Non Perishable Snacks For College Students

The Perfect Snack For Every Student's Diet

College students have a lot of things to juggle and one of those things is their diet. With classes, studying, extracurricular activities and social events, it can be difficult to stick to a healthy eating plan. That’s why it’s important to have quick and easy snacks that are non-perishable and can be taken with you on the go. Here are some of the best non-perishable snacks for college students.

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Nuts and Seeds

Nuts and seeds are a great source of protein, healthy fats and fiber. Some of the best nuts and seeds to have on hand are almonds, cashews, walnuts, peanuts, pumpkin seeds, sunflower seeds and flaxseeds. These can be easily stored in a plastic container or small bag and taken with you wherever you go. They make great snacks for in between classes and during study breaks.

Granola Bars

Granola bars are a great option for college students because they are easy to store, travel-friendly and come in a variety of flavors. Look for granola bars that are made with whole grains, nuts and seeds and contain minimal sugar and preservatives. These bars make a great snack to take with you on the go and are a great source of protein, fiber and healthy fats.

Trail Mix

Trail mix is a great snack for college students because it is easy to make and can be taken with you anywhere. You can make your own trail mix with your favorite nuts, seeds, dried fruit, cereal and chocolate chips. The great thing about trail mix is that you can customize it to your own tastes and needs. It can be a great source of protein and healthy fats to keep you going throughout the day.

Fruit

Fruit is a great snack for college students and can easily be taken with you on the go. Some of the best fruits for snacking are apples, oranges, berries, bananas and grapes. Fruit is a great source of vitamins, minerals and fiber and can help keep you full between meals.

Protein Bars

Protein bars are a great option for college students because they come in a variety of flavors and can easily be stored in a backpack or purse. Look for protein bars that are made with whole grains, nuts and seeds and contain minimal sugar and preservatives. These bars are a great source of protein and can help keep you fueled throughout the day.

Yogurt

Yogurt is a great snack for college students because it is easy to store and is a good source of protein and probiotics. Look for plain yogurt and add your own toppings like fresh fruit, nuts, seeds and granola to add flavor and texture. Yogurt can make a great snack in between classes or during study breaks.

College students have a lot of things to juggle and it can be difficult to stick to a healthy eating plan. That’s why it’s important to have quick and easy snacks that are non-perishable and can be taken with you on the go. Nuts and seeds, granola bars, trail mix, fruit, protein bars and yogurt are all great options for college students. These snacks are easy to store, travel-friendly and can help keep you fueled throughout the day.