Low Fat Low Sugar Apple Crisp Recipe

Delicious Apple Crisp with a Healthy Twist

Apple crisp is a classic dessert that is a staple in many households. It's a great way to enjoy a sweet treat without feeling guilty about it. Unfortunately, the traditional recipes are usually packed with unhealthy ingredients like butter and sugar. But that doesn't mean you have to give up apple crisp entirely. With a few ingredient swaps and smart cooking techniques, you can make a low fat, low sugar version of this beloved dessert.

Ingredients

For this low fat, low sugar apple crisp recipe you will need: 4 cups of apples (about 4 large apples), 1/4 cup granulated sugar, 1/4 cup all-purpose flour, 1/2 teaspoon cinnamon, 1/4 teaspoon nutmeg, 1/3 cup rolled oats, 1/4 cup chopped walnuts, and 2 tablespoons melted butter. You can also add a pinch of salt if desired.

Instructions

Preheat your oven to 375°F and lightly grease an 8x8 inch baking pan. Begin by peeling and thinly slicing the apples. Place them in a large bowl and sprinkle with the sugar, flour, cinnamon, and nutmeg. Toss the mixture until the apples are evenly coated. Transfer the apples to the prepared baking pan. In a small bowl, combine the oats, walnuts, and melted butter. Sprinkle the oat mixture over the apples. Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and the apples are tender.

Enjoy Your Delicious Low Fat Low Sugar Apple Crisp

Once the apple crisp is done baking, let it cool for at least 15 minutes before serving. For a special treat, top it with a scoop of vanilla ice cream or a dollop of whipped cream. This low fat, low sugar version of apple crisp is sure to be a hit with family and friends. Enjoy!

Tips and Variations

For a sweeter version of the crisp, add an extra tablespoon of sugar to the apple mixture. If you prefer something a bit more tart, add a tablespoon of freshly squeezed lemon juice to the apples. You can also add some diced pears or other fruits to the mix for a unique twist. For a crunchier topping, increase the amount of oats and walnuts by a few tablespoons. Have fun experimenting and make this apple crisp recipe your own!