Healthy Chicken Fried Rice Recipe Uk


Healthy Chicken Fried Rice Recipe Uk

Healthy Chicken Fried Rice Recipe Uk

An Easy and Delicious Chicken Fried Rice to Try

Chicken fried rice is a classic dish that is loved by many. It's easy to make and can be a great meal for any day of the week. If you're looking for a healthy alternative to the traditional recipe, then this chicken fried rice recipe is perfect for you! This recipe is made with healthy ingredients and is sure to satisfy your cravings. Plus, it only takes about 30 minutes to prepare!

Ingredients for Healthy Fried Rice

To make this healthy version of chicken fried rice, you'll need the following ingredients: 2 cups cooked chicken, 1 cup cooked brown rice, 1 cup frozen peas and carrots, 2 cloves of garlic, 1 tablespoon olive oil, 2 tablespoons soy sauce, 1 teaspoon sesame oil, and salt and pepper to taste. You may also add any other vegetables you like to the dish. This recipe is so versatile, you can make it your own!

Step by Step Instructions for Cooking

Start by heating the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the garlic and cook until it is fragrant. Next, add the chicken to the skillet and cook until it is lightly browned. Once the chicken is cooked, add the peas and carrots and cook for another few minutes. Next, add the cooked brown rice and stir everything together. Finally, add the soy sauce and sesame oil and stir until everything is combined. Season with salt and pepper to taste.

Serving Suggestions

This healthy chicken fried rice is a great dish to serve for dinner. It is perfect for a quick weeknight meal. You can serve it with a side of steamed broccoli or a green salad. It also goes great with an egg roll or spring roll. For a more filling meal, add a scrambled egg or some tofu to the dish.

Tips and Tricks for the Best Results

This dish is best made with cooked chicken. You can use leftovers from a previous meal or cook some chicken specifically for this dish. If you don't have cooked brown rice, you can use white rice, basmati rice, or even quinoa. You can also add any other vegetables you like to the dish. This recipe is so versatile, you can make it your own!

Enjoy a Healthy Chicken Fried Rice Recipe Uk!

This healthy chicken fried rice recipe is an easy and delicious dish to make. It is packed with protein and vegetables and is sure to satisfy your cravings. Plus, it only takes about 30 minutes to prepare! You can serve it as a main dish or as a side dish. Enjoy your delicious chicken fried rice!

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