Healthiest Apple Juice To Buy

When it comes to apple juice, it can be difficult to know which brands are the healthiest. With so many different health claims, it can be hard to determine what is true and what is false. Fortunately, there are some key indicators you can look out for to help you find the healthiest apple juice to buy.

Look For Cloudy Juice

Cloudy apple juice is the most natural form of the juice. This is because it is made from freshly pressed apples. The juice is unprocessed and is generally much higher in vitamins and minerals than its clear counterpart. Clear apple juice is usually made from concentrate and is not as nutrient dense as cloudy juice. If you are looking for the healthiest option then cloudy apple juice is the way to go.

Avoid Added Sugar

Many apple juice brands add sugar to their juice to make it sweeter. This is something you should avoid if you are looking for the healthiest option. Added sugar can be damaging to your health and can lead to a range of health issues such as obesity and diabetes. To avoid added sugar, look for apple juice that has no added sugar on the ingredients list.

Opt For Organic

Organic apple juice is the best option if you are looking for the healthiest apple juice. Organic apple juice is made without the use of synthetic pesticides, herbicides and fertilizers. It is also free from genetically modified organisms (GMOs). This means that organic apple juice is much higher in nutrients and vitamins than conventional apple juice. It is also much better for the environment.

Look For 100% Juice

When you are looking for the healthiest apple juice, you should look for one that is 100% juice. This means that the juice is made from pure apples and does not contain any added water or preservatives. 100% juice is much higher in vitamins and minerals than juice that is made from concentrate or has added water.

Choose Low Acid Juices

Some apple juices have a high acid content. This can be damaging to your teeth and stomach. If you are looking for the healthiest apple juice, then you should look for one that has a low acid content. Low acid juices are generally made from a blend of different types of apples and are much gentler on the stomach.

Read The Label Carefully

Before you buy any apple juice, it is important to read the label carefully. This will help to ensure that you are getting the healthiest option. Look for juice that is 100% juice, organic, low acid and does not contain any added sugar. Also look out for any artificial colors, flavors or preservatives. These can be damaging to your health and should be avoided.

Finding the healthiest apple juice to buy can be a challenge. However, if you take the time to read the label carefully and look out for key indicators such as cloudy juice, organic, low acid and no added sugar, then you can be sure that you are getting the healthiest option.