Healthy Turkey Meatloaf Recipe Spinach

Healthy Turkey Meatloaf Recipe Spinach
A Deliciously Healthy Comfort Food
Turkey meatloaf is a classic comfort food that many of us grew up eating. But it could also be a healthy meal if you make it with the right ingredients and the right technique. This Healthy Turkey Meatloaf Recipe Spinach is a simple and delicious way to enjoy a classic comfort food without sacrificing nutrition.
This turkey meatloaf is made with lean ground turkey, which is low in fat and calories and high in protein. The addition of spinach gives it a nutritional boost and helps to keep it moist and flavorful. The combination of herbs and spices adds a delicious flavor to the dish, and the breadcrumbs help to bind it together.
This is a great option for a healthy weeknight meal. It is easy to make and can be prepped ahead of time. Simply prepare the meatloaf in the morning and refrigerate until ready to bake. It is also great for meal prepping. You can make a large batch and freeze it in individual portions.
Ingredients
This Healthy Turkey Meatloaf Recipe Spinach requires just a few simple ingredients. You will need:
- 1 lb. lean ground turkey
- 1/2 cup breadcrumbs
- 1/2 cup spinach, chopped
- 1/2 cup onion, diced
- 2 cloves garlic, minced
- 1 egg
- 1 teaspoon each of dried oregano, thyme, and basil
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon each of salt and pepper
Instructions
This Healthy Turkey Meatloaf Recipe Spinach is easy to make, and can be prepped ahead of time for an easy weeknight meal. Preheat the oven to 350 degrees.
Mix together the ground turkey, breadcrumbs, spinach, onion, garlic, egg, oregano, thyme, basil, Worcestershire sauce, salt, and pepper in a large bowl.
Form the mixture into a loaf and place in a greased 9x13 inch baking dish. Bake for 45 minutes, or until the internal temperature reaches 165 degrees. Allow to cool for 10 minutes before slicing and serving.
Conclusion
This Healthy Turkey Meatloaf Recipe Spinach is a delicious way to enjoy a classic comfort food without sacrificing nutrition. It is easy to make and can be prepped ahead of time for a busy weeknight meal. Plus, it is a great option for meal prepping. Enjoy!
turkey & spinach meatloaf

turkey & spinach meatloaf
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