Healthy Lentil Soup Crock Pot Recipe

Easy and Delicious

A Crock Pot is an ideal way to make a healthy and delicious lentil soup. Whether you are looking for a quick and easy meal to prepare for a busy weeknight, or you want to enjoy a healthy, hearty soup on a cold winter's day, this lentil soup crock pot recipe is sure to please. Lentils are a great source of protein, fiber, and other essential vitamins and minerals. Plus, this soup is vegan and gluten-free, making it a great option for those who are trying to avoid dairy or gluten. Read on to learn more about this easy and delicious lentil soup crock pot recipe.

Ingredients

For this lentil soup crock pot recipe, you will need the following ingredients: 1 cup of green lentils, 2 cups of vegetable broth, 1 cup of chopped onion, 2 cloves of garlic, 1/2 cup of diced carrots, 1/2 cup of diced celery, 1 teaspoon of ground cumin, 1 teaspoon of smoked paprika, 1 teaspoon of dried thyme, 1 bay leaf, and salt and pepper to taste.

Instructions

To begin, add the lentils, vegetable broth, onion, garlic, carrots, celery, cumin, smoked paprika, thyme, bay leaf, and salt and pepper to a large crock pot. Stir the ingredients together, then cover the pot and cook on high for 4 hours, stirring occasionally, until the lentils are tender. Once cooked, remove the bay leaf and discard, then season the soup to taste with additional salt and pepper.

Serving Suggestions

This lentil soup crock pot is delicious served with crusty bread, a sprinkle of freshly grated Parmesan cheese, or a dollop of sour cream. You can also add cooked sausage or bacon to the soup for an extra protein boost, or add roasted vegetables such as potatoes or sweet potatoes for a heartier version. This soup also freezes well, so you can make a big batch and freeze it for later.

Nutritional Information

One serving of this lentil soup crock pot recipe provides approximately 170 calories, 8 grams of protein, 6 grams of fat, and 22 grams of carbohydrates. It is also a good source of fiber, vitamins, and minerals. This soup is low in saturated fat and cholesterol, so it is a great choice for those who are trying to maintain a healthy lifestyle.

Conclusion

This lentil soup crock pot recipe is a great way to enjoy a delicious and healthy meal. It is easy to make and can be customized to your tastes. Plus, lentils are a great source of protein, fiber, and other essential vitamins and minerals. This soup is vegan and gluten-free, so it is a great choice for those who are trying to avoid dairy or gluten. Enjoy!