Healthy Crock Pot Chicken Teriyaki

Tantalize Your Taste Buds with a Healthy Version of a Classic

Do you love the classic taste of teriyaki chicken? Well, why not make a healthier version of it? This Healthy Crockpot Chicken Teriyaki recipe is a delicious alternative to the traditional version. It's made with lean chicken and low-sodium soy sauce, so you can enjoy the flavor without all the guilt. Plus, it's super easy to put together and cook in your slow cooker. So, if you're looking for a delicious and healthier way to enjoy teriyaki chicken, then this is the recipe for you.

What You'll Need for Healthy Crock Pot Chicken Teriyaki

For this recipe, you'll need 1 ½ pounds of boneless and skinless chicken breasts, 1 ½ tablespoons of minced garlic, ¼ cup of honey, ¼ cup of low-sodium soy sauce, 2 tablespoons of rice vinegar, and 1 teaspoon of freshly grated ginger. You'll also need 1 tablespoon of cornstarch, 2 tablespoons of cold water, and 2 tablespoons of sesame seeds for garnish. And, of course, you'll need a slow cooker.

How to Make Healthy Crock Pot Chicken Teriyaki

To get started, you'll need to combine the garlic, honey, soy sauce, rice vinegar, and ginger in a small bowl and whisk it together. Then, pour the mixture into your slow cooker. Add the chicken breasts and stir everything together so that the chicken is coated with the sauce. Cook the chicken on low heat for 6-7 hours.

Once the chicken is cooked through, you'll need to mix the cornstarch and cold water in a small bowl. Then, add the mixture to the slow cooker and stir until the sauce thickens. Finally, add the sesame seeds and serve the chicken over rice.

Health Benefits of This Recipe

One of the best things about this Healthy Crockpot Chicken Teriyaki is that it's a much healthier version of the classic dish. By using lean chicken and low sodium soy sauce, you can enjoy all the flavor without all the fat and sodium. Plus, the honey and rice vinegar give the dish a nice, sweet and tangy flavor.

This recipe is also packed with nutrition. The chicken is a lean source of protein, while the garlic, honey, and ginger provide a wealth of antioxidants, vitamins, and minerals. And, the sesame seeds provide healthy fats and fiber. So, you can enjoy this dish without sacrificing nutrition.

Conclusion

Healthy Crock Pot Chicken Teriyaki is a delicious and healthier alternative to the classic teriyaki chicken. It's packed with flavor and nutrition, and it's super easy to make in your slow cooker. So, if you're looking for a tasty and healthier way to enjoy teriyaki chicken, then this is the recipe for you.