Easy Snacks Under 100 Calories

Snacking without the Guilt

Snacking is an essential part of life. It’s not only a great way to get an extra boost of energy throughout the day, but it can also be an opportunity to enjoy a tasty treat or two. Unfortunately, some of our favorite snacks are loaded with calories, making it difficult to enjoy them without sabotaging our diet. Fortunately, there are plenty of delicious snacks that can be enjoyed guilt-free, and all for under 100 calories! Here are some of our favorites.

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Frozen Grapes

Frozen grapes are a delicious and refreshing snack that’s also incredibly healthy. Just grab a handful of grapes and place them in the freezer for a few hours. Once they’re frozen, you’ll have a snack that’s both sweet and crunchy. Grapes are loaded with antioxidants and vitamins, and the whole batch only comes to around 70 calories.

Popcorn

Popcorn is a snack that’s often overlooked. Not only is it incredibly tasty, but it’s also surprisingly healthy. Try popping your own popcorn at home using a popcorn maker or a stovetop pan, and add some spices like garlic and chili powder for extra flavor. A cup of air-popped popcorn only contains around 30 calories, so feel free to indulge without the guilt.

Fruit Smoothie

Smoothies are a great way to get your daily dose of fruit, and they can also make for a delicious snack. All you need is a blender and some frozen or fresh fruit, and you’re good to go. You can also add some yogurt or almond milk for extra flavor and creaminess. A fruit smoothie is a great way to satisfy your sweet tooth without overloading on calories, and a single smoothie can come to under 100 calories.

Frozen Yogurt Bark

Frozen yogurt bark is a great way to satisfy your sweet tooth without the guilt. All you need is some plain Greek yogurt, your favorite fruits, and some granola. Mix the yogurt and fruit together and spread out on a baking sheet. Sprinkle some granola on top and place in the freezer. Once it’s frozen, break it into pieces and enjoy a delicious snack that’s under 100 calories.

Frozen Banana Bites

Bananas are an incredibly healthy snack, packed with vitamins and minerals. But if you want to switch things up a bit, you can also freeze them for a delicious treat. Slice the banana into rounds and place on a baking sheet. Pop into the freezer and wait for them to freeze. Once frozen, enjoy them as is or dip them in some melted dark chocolate for a treat that’s under 100 calories.

Celery with Peanut Butter

Celery is a great snack option if you’re looking for something low in calories. It’s also incredibly crunchy and refreshing. Slice up some celery and top with a tablespoon of peanut butter. Peanut butter is a great source of protein and healthy fats, and it also helps to make the celery even more satisfying. This snack is an excellent choice if you’re looking for something healthy and tasty that’s also under 100 calories.