What s A Good Low Calorie Alcoholic Drink
What's A Good Low Calorie Alcoholic Drink?
Alcohol is often thought of as a boozy indulgence, but if you’re watching your waistline, it doesn’t have to be. Believe it or not, there are plenty of alcoholic beverages that are low in calories. Whether you’re looking for a lower-calorie alternative to your favorite beer or wine, or you want to try a new drink, there are plenty of options that won’t add too many calories to your daily total. Here are some of the best low calorie alcoholic drinks.
Low Calorie Beer
If you’re a beer drinker, don’t worry, you don’t have to give up your favorite brew. There are plenty of low-calorie beers on the market, ranging from light beers to hard seltzers. A few popular kinds of low-calorie beer include Michelob Ultra, Budweiser Select, Miller Lite, and Corona Premier. Most of these beers have around 95-100 calories per 12 ounces, so you can still enjoy beer without overdoing it on the calories.
Low Calorie Wine
Wine is often thought of as a healthier alcoholic beverage, but the truth is that many wines contain far more calories than most beers. However, if you’re looking for a low-calorie alternative, there are a few good choices. A 5-ounce glass of Riesling or Pinot Grigio contains about 120 calories, while a glass of Cabernet Sauvignon or Merlot has about 140. However, if you’re looking for an even lighter option, opt for a glass of sparkling wine or champagne, which usually contains about 90-100 calories per 5 ounces.
Low Calorie Cocktails
Cocktails can be deceivingly high in calories, but if you’re careful, you can make low-calorie versions of your favorite drinks. Margaritas and martinis are two popular cocktails that can be made with fewer calories. To make a low-calorie margarita, use a light beer and mix it with lime juice and a bit of club soda, instead of using a pre-made margarita mix. To make a low-calorie martini, use vodka and a small amount of dry vermouth, and add some flavor with a twist of lemon or lime. Both of these drinks usually contain fewer than 100 calories per serving.
Low Calorie Liquors
If you’re a fan of straight liquor, the good news is that most clear liquors are relatively low in calories. An ounce of vodka, gin, or tequila contains about 64 calories, and an ounce of whiskey contains about 70. If you want to avoid the calories from sodas and juices, opt for seltzer or tonic water and add a splash of flavor with a lime or lemon wedge. If you’re looking for something a bit sweeter, opt for a low-calorie mixer like seltzer with a splash of cranberry or orange juice.
Enjoy Responsibly
No matter what kind of alcoholic beverage you choose, it’s important to remember to enjoy it responsibly. Even though many of these drinks are low in calories, they still contain alcohol, which can have serious health risks. Be sure to drink plenty of water and enjoy your drinks in moderation.