Quick Easy Cheap Healthy Dinner
Quick Easy Cheap Healthy Dinner Ideas
Eat Healthy and Save Money with Quick and Easy Dinners
Making dinner for the family can be a challenge, especially when you are trying to make it both healthy and affordable. Often times, it can seem like there is no way to make dinner that is both deliciously healthy and budget friendly. The good news is that there are plenty of recipes you can make that are both nutritious and affordable. Here are some ideas for quick and easy, healthy and cheap dinners that you can make in no time.
Mixed Vegetable Stir Fry
A stir fry is a great way to get a lot of veggies into your meal without spending a lot of money. All you need is a few staples like garlic, ginger, oil, soy sauce, and some mixed vegetables. Simply heat up the oil in a skillet, add the garlic and ginger and let it cook for a few minutes. Then add the vegetables and stir fry until they are cooked through. Finally, add a few tablespoons of soy sauce and you have a delicious, healthy meal that won't break the bank.
Egg and Veggie Breakfast Burrito
If you are looking for a healthy and inexpensive dinner option, a breakfast burrito is a great choice. All you need is some eggs, vegetables, and tortillas. Scramble up the eggs and add your favorite vegetables. Then fill the tortillas with the egg mixture and wrap them up. You can even top it off with some salsa or hot sauce for an extra kick. This is a great way to get some protein and veggies into your dinner without spending a lot of money.
Vegetarian Chili
Vegetarian chili is another great option for an inexpensive and healthy dinner. All you need is some canned beans, canned tomatoes, and some spices. Simply heat up the beans and tomatoes in a large pot and add your favorite spices like chili powder, cumin, oregano, and garlic powder. Let it cook for about 20 minutes and you will have a hearty, healthy dinner in no time. You can also add some fresh vegetables like bell peppers, onions, and mushrooms to make it even more nutritious.
Veggie Burgers
Veggie burgers are a great alternative to traditional hamburgers. You can find veggie burgers in most grocery stores, but you can also make your own with a combination of lentils, beans, and vegetables. Simply mash the lentils, beans, and vegetables together until they form a patty. Then bake them in the oven for about 20 minutes. Serve with a whole grain bun and some lettuce and tomatoes for a nutritious, delicious dinner.
Pasta Primavera
Pasta primavera is a classic Italian dish that is easy to make and packed with flavor. All you need is some whole wheat pasta, olive oil, garlic, and your favorite vegetables. Heat the olive oil in a skillet, add the garlic and vegetables, and let it cook for a few minutes. Then add the cooked pasta and mix it all together. Finally, you can add some grated Parmesan cheese and you have a delicious, healthy dinner that won't break the bank.