Healthy Low Calorie Protein Snacks

Healthy Eating Habits Starts with Healthy Snacks

It's no secret that healthy eating habits can be hard to keep in check. Snacking can be the downfall of many diets, especially if you are snacking on unhealthy foods. But what if you could snack without feeling guilty? Eating healthy snacks that are low in calories and high in protein is the perfect way to stay on track with your diet and nutrition goals. Here are some of the best low calorie protein snacks that are both tasty and good for you!

Hard-Boiled Eggs

Hard-boiled eggs are one of the most popular protein snacks around. They are high in protein, low in calories, and contain essential vitamins and minerals. Not to mention, they are incredibly easy to make. Just boil a few eggs, peel them, and you have a delicious snack that will keep you satisfied and nourished. Hard-boiled eggs can easily be taken on the go, making them the perfect snack for busy people who don’t have time to cook.

Nuts and Seeds

Nuts and seeds are filled with protein and healthy fats, making them an excellent source of nutrition. They are also low in calories, making them perfect for snacking. Almonds, walnuts, cashews, and sunflower seeds are all great options. Throw a handful of nuts and seeds into a baggie and take them with you for a healthy snack on the go. Or, try adding them to a salad for an extra crunch.

Greek Yogurt

Greek yogurt is a great source of protein and a delicious snack. It is packed with probiotics that are good for your gut, and low in calories. Try adding some fruit and nuts to your yogurt for an extra boost of nutrition. You can also opt for plain Greek yogurt and add your own sweetener and toppings. Greek yogurt is an excellent source of protein, so it’s the perfect snack for those looking to stay on track with their diet.

Protein Bars

Protein bars are an easy and convenient way to get a healthy dose of protein. They come in a variety of flavors and are usually low in calories. Look for bars that are made with whole ingredients and don’t contain added sugar. Protein bars can be a great way to get a quick snack on the go, or you can use them as a meal replacement. Just make sure to read the nutrition label so you know what you are getting.

Low-Fat String Cheese

String cheese is a low-fat snack that is high in protein. It’s convenient, easy to store, and can easily be taken on the go. Look for low-fat varieties that are made with part-skim mozzarella cheese. String cheese is a great snack for kids and adults alike. Try adding it to your lunchbox for a protein-packed snack that is both delicious and nutritious.