Healthy Easy Weeknight Dinners For Family


Healthy Easy Weeknight Dinners For Family




<h1>Healthy Easy Weeknight Dinners For Family</h1>

<h2>Healthy Dinners for the Whole Family</h2>

When it comes to weeknight dinners for the family, there are so many options. But it can also be difficult to find something that is healthy, easy to make and also tasty. We all want to make sure that our family is eating healthily, but it can be hard to get them to eat something that is not full of processed food. Here we have some healthy, easy and delicious weeknight dinner ideas that the whole family will love.

<h3>Veggie Fajitas</h3>

Veggie fajitas are a great weeknight dinner that is quick and easy to make. Start by slicing some onions and peppers and sautéing them in a pan. Then add some mushrooms, chilli powder and paprika to give it extra flavor. Once cooked, serve the vegetables in some whole wheat or corn tortillas with a dollop of sour cream and guacamole. You can even add some grilled chicken or fish if you want some extra protein.

<h3>Veggie Burgers</h3>

Veggie burgers are a great way to get some healthy protein into your family’s diet. Simply mix together some cooked lentils, grated carrot, onion, garlic and herbs of your choice. Shape the mixture into patties and fry in a pan with some olive oil until golden brown. Serve the burgers with some whole wheat buns, lettuce and tomato. You can also add some avocado for an extra healthy boost.

<h3>Vegan Chili</h3>

Vegan chili is a great way to get some protein and vegetables into your family’s diet. Start by sautéing some onions, peppers and garlic in a pan. Then add some canned kidney beans, diced tomatoes and some chilli powder and cumin. Simmer for 20 minutes and then serve with some brown rice or quinoa. You can also add some diced avocado and a dollop of sour cream for an extra nutritious meal.

<h3>Vegetable Stir Fry</h3>

Stir fries are a great way to get lots of vegetables into your family’s diet. Start by stir frying some onions, peppers and garlic in a pan. Then add some diced carrots, mushrooms, broccoli and peas. Once the vegetables are cooked, add some soy sauce and chili sauce to give it some extra flavor. Serve with some brown rice or noodles for a delicious weeknight dinner.

<h3>Pasta Primavera</h3>

Pasta Primavera is a great way to get some vegetables into your family’s diet. Start by cooking some whole wheat pasta according to the packet instructions. Meanwhile, sauté some onions, peppers and garlic. Then add some diced tomatoes, broccoli, peas and mushrooms and cook until the vegetables are tender. Once cooked, add the cooked pasta to the pan and stir in some grated Parmesan cheese. Serve with some extra grated Parmesan cheese and a dollop of pesto.

<h3>Vegetable Soup</h3>

Vegetable soup is a great way to get lots of healthy vegetables into your family’s diet. Start by sautéing some onions, celery and garlic in a pan. Then add some diced carrots, potatoes, tomatoes and spinach. Simmer for 15 minutes, then add some vegetable stock and cook for a further 10 minutes. Once cooked, blend the soup until smooth and serve with some crusty whole wheat bread.

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