Coca Cola No Sugar Is It Healthy?

Coca Cola recently released their new “no sugar” version of their iconic soft drink. The brand has been advertising the new beverage as a healthier alternative to their classic, sugary version and it has been gaining traction in the market. But is it really a healthier option?

The Ingredients in Coca Cola No Sugar

Coca Cola No Sugar contains a host of ingredients, both natural and artificial. It contains carbonated water, colour (150d), sweeteners (951, 950), flavours, phosphoric acid, caffeine and preservatives (211, 213). It also contains aspartame and acesulfame potassium (951). The beverage also contains food acids, which are used to give it a tart, sharp flavour.

The sweeteners in the beverage are artificial, and the aspartame has been linked to health concerns in some studies. This has led some people to be concerned about the safety of consuming Coca Cola No Sugar.

Is Coca Cola No Sugar Healthy?

The short answer is, no, Coca Cola No Sugar is not healthy. While it does contain fewer calories and sugar than the classic version, it still contains a significant amount of artificial sweeteners and other ingredients that may be concerning.

However, it is important to keep in mind that the beverage is still a better choice than the classic version. Coca Cola No Sugar has far fewer calories and sugar, which can help people maintain a healthy weight. Additionally, it still contains some of the beneficial antioxidants found in the classic version, which can help to protect the body from damage and disease.

The Verdict

Coca Cola No Sugar is not a healthy beverage, but it is a better choice than the classic version. The beverage does contain fewer calories and sugar, which can be beneficial for weight management. Additionally, it still contains some of the beneficial antioxidants found in the classic version.

Ultimately, the decision to consume Coca Cola No Sugar is a personal one. If you do choose to drink it, it is important to do so in moderation. The beverage still contains artificial sweeteners and other potentially concerning ingredients, so it should not be consumed in large quantities or on a regular basis.