What's a Good Quick Midnight Snack?

Do you often find yourself craving something to eat late at night, but not sure what you should eat? If you are trying to decide what to have for a midnight snack, you have come to the right place. Here are some delicious and healthy midnight snacks that are sure to satisfy your craving.

Popcorn

Popcorn is a great snack that packs a lot of flavor without a lot of calories. Popcorn is loaded with fiber, which can help you feel full faster. For a sweet treat, try topping your popcorn with a little melted dark chocolate and a sprinkle of sea salt. If you are looking for something a little more savory, try adding some Parmesan cheese and pepper.

Fruit and Yogurt Parfait

If you are looking for a sweet treat that is also good for you, a fruit and yogurt parfait is a great option. Start with a layer of your favorite yogurt, then top it with a layer of fresh fruit such as blueberries or strawberries. Sprinkle some granola or nuts for a crunchy texture. This snack is high in protein and low in calories, making it a great midnight snack.

Smoothie Bowl

Smoothie bowls are a delicious way to get some healthy nutrients late at night. Start by blending your favorite fruits, such as bananas, mangoes, and strawberries. Add a few spoonfuls of yogurt and some almond milk to make it creamy. Pour the smoothie into a bowl and top with your favorite toppings such as granola, nuts, and shredded coconut. This snack is high in fiber and protein, and will keep you full until morning.

Veggie Chips

If you are looking for something crunchy and salty, try making your own veggie chips. Start by thinly slicing vegetables such as carrots, zucchini, and sweet potatoes. Place the slices on a baking sheet, spray with a little olive oil, and sprinkle with salt and pepper. Bake for about 15 minutes, or until the slices are crispy. Veggie chips are a great way to get some extra veggies into your diet.

Frozen Grapes

Frozen grapes are a delicious and healthy snack that is perfect for late night cravings. Start by washing a bunch of grapes and removing the stems. Place the grapes on a baking sheet and freeze for a few hours. Once the grapes are frozen, transfer them to a container and store in the freezer. When you are ready for a snack, grab a handful of these delicious frozen treats. They are sure to satisfy your craving!