Healthy Vegetable Lentil Soup Recipe
Healthy Vegetable Lentil Soup Recipe
A Delicious, Nutritious Plant-Based Meal
Vegetable lentil soup is an incredibly popular dish that is enjoyed by people of all ages. Whether you’re vegan, vegetarian, or just looking for a healthy, plant-based meal, this soup is a great option. It’s packed with nutrition, and is easy to make in a slow cooker or on the stovetop. Plus, it’s incredibly delicious!
Vegetable Lentil Soup Ingredients
This easy soup recipe is made with just a few ingredients. You’ll need a cup of split red lentils, two cups of diced vegetables of your choice, such as carrots, celery, or potatoes, two cloves of minced garlic, two teaspoons of dried herbs, and six cups of vegetable broth. Additionally, you’ll need one tablespoon of olive oil, one teaspoon of salt, and one teaspoon of pepper.
Instructions for Making Lentil Soup
Heat the olive oil in a Dutch oven over medium heat. Add the garlic, vegetables, herbs, salt, and pepper, and cook for five to seven minutes until the vegetables are tender. Add the lentils and vegetable broth, and stir to combine. Bring to a boil, then reduce the heat to low and simmer for about 20 minutes.
Once the lentils are tender, turn off the heat and let the soup sit for five to ten minutes. Taste and adjust the seasoning as needed. Serve the soup hot with a sprinkle of fresh herbs, if desired.
Tips for Making the Perfect Soup
If you’re looking to make the perfect vegetable lentil soup, here are a few tips to keep in mind. First, make sure you’re using the right type of lentils. Split red lentils are the best choice for this recipe, as they will cook faster and become more tender. You can also vary the vegetables you use in the soup, depending on what’s in season. Lastly, if you want to add a bit of extra flavor, try adding some diced tomatoes or a teaspoon of curry powder.
Enjoy a Delicious Plant-Based Meal
Vegetable lentil soup is a great healthy, plant-based meal that’s easy to make and packed with nutrition. It’s a great way to get in your servings of vegetables, and it’s also incredibly flavorful. Plus, it’s an inexpensive meal that’s sure to please even the pickiest of eaters. So, try making this delicious soup today and enjoy a nutritious and delicious meal!