The Healthiest Drink Options at Starbucks

When it comes to coffee, Starbucks is one of the most popular coffee chains in the world. But with all the delicious options for coffee drinks, it can be difficult to make healthy decisions. Fortunately, there are plenty of healthy Starbucks drinks that won’t break the calorie bank.

Coffee

If you’re looking for a classic coffee option, an espresso or brewed coffee can be a great choice. Espresso shots are low in calories, as they’re made with just a few ounces of water. Brewed coffee can also be a great low-calorie option, if you keep your add-ins to a minimum. Black coffee has only two calories per cup, so you won’t have to worry about extra calories if you’re looking for a quick pick-me-up.

Tea

Tea can be a healthy option as well. Hot tea has fewer than five calories per cup, and many of Starbucks’ iced teas also have fewer than five calories. Chai tea and matcha lattes are also a great option, as they both provide antioxidants. Matcha lattes are made with matcha powder and steamed milk, so they’re a higher-calorie option than other teas — but they’re still much lower in calories than other coffee drinks.

Coconut and Almond Milk

If you’re looking for a dairy-free option, coconut or almond milk are both great choices. They’re both low in calories and provide a creamy texture to coffee drinks, making them a great alternative to regular milk or cream. Coconut Milk has about 45 calories per cup, while almond milk has about 80 calories per cup, so you can still enjoy coffee drinks without going over your calorie budget.

Milk and Stevia

If you’re looking for a sweetened coffee drink without added sugar, try adding milk and stevia to your order. Milk contains about 90 calories per cup, while stevia is a natural sugar substitute that’s calorie-free. This way, you can still enjoy the sweetness of a coffee drink without having to worry about added sugar or calories.

Conclusion

Overall, there are plenty of healthy choices of drinks at Starbucks. From coffee and tea to dairy-free alternatives, you can find a drink that fits your dietary needs and still tastes delicious. So next time you’re craving a coffee drink, keep these healthy options in mind and you won’t have to worry about overindulging.