Best Under 100 Calorie Snacks

Healthy Snacking Options

Snacking is a great way to maintain your energy levels throughout the day, but sometimes it's hard to find healthy snacks that won't ruin your diet. Luckily, there are plenty of under 100 calorie snacks you can enjoy without worrying about your waistline. From fresh fruits and veggie sticks to crunchy nuts and seeds, there's something for everyone. Read on for some of the best under 100 calorie snacks to keep you going.

Fruits and Veggies

One of the best under 100 calorie snacks are fresh fruits and vegetables. An apple or banana is an excellent source of natural energy and a great way to satisfy your sweet tooth without packing on the pounds. If you're looking for something a bit more substantial, try a handful of cherry tomatoes, baby carrots, or celery sticks with a light dressing or hummus. These snacks provide plenty of filling fiber and vitamins to keep you going throughout the day.

Nuts and Seeds

Nuts and seeds are a great source of protein and healthy fats that can help you stay full for longer. A small handful of almonds, walnuts, or sunflower seeds is a great under 100 calorie snack that will keep you energized and focused. Try making your own trail mix with dried fruit, nuts, and seeds for a tasty and nutritious snack. You can also add a bit of dark chocolate for an extra boost of antioxidants.

Granola and Yogurt

Granola and yogurt is an ideal snack for people on the go. Try mixing a handful of granola with plain Greek yogurt for a filling and nutritious snack. You can also add fresh fruit for an extra punch of vitamins and minerals. This snack is high in protein and fiber, making it a great option for those looking to stay full and energized throughout the day.

Popcorn

Popcorn is a great snack that is low in calories but still high in flavor. Air-popped popcorn contains only 30 calories per cup and is a great way to satisfy your crunchy cravings. For a bit more flavor, try adding a sprinkle of parmesan cheese or garlic powder. Just make sure to check the labels on store-bought popcorn as some brands may contain high amounts of sodium or added sugar.

Smoothies

Smoothies are a great way to get in your daily dose of fruits and veggies. Try blending a banana, some frozen berries, a scoop of protein powder, and a splash of almond milk for a creamy and delicious smoothie that won't break the calorie bank. If you want to make it even healthier, add a handful of spinach or kale for an extra boost of vitamins and minerals. Enjoy your smoothie for breakfast or as an afternoon snack to keep you going.