What s A Low Calorie Alcoholic Beverage
What Is A Low Calorie Alcoholic Beverage?
Are you looking to incorporate a few drinks into your diet without having to worry about the extra calories? Low calorie alcoholic drinks are a great way to enjoy a glass of wine or beer without having to sacrifice your diet. From light beers to low calorie wines and cocktails, there are plenty of options for you to choose from depending on your preference. Let’s take a look at what is considered a low calorie alcoholic beverage and how to make the most of them.
Light Beers
One of the most popular low calorie alcoholic beverages is light beer. Depending on the brand, light beer can have as little as 64 calories per 12 ounces. This makes it one of the most popular low calorie alcoholic beverages, especially for those who are looking to cut down on their calorie intake. Light beers are lower in alcohol content than regular beers, so it’s important to keep that in mind when consuming them. Light beers are also often more expensive than regular beers.
Low Calorie Wine
If you’re a wine drinker, there are plenty of options for low calorie wines. Red and white wines usually contain around 110 calories per 5 ounces, making them a great option for those looking to enjoy a glass of wine without having to worry about the calories. White wines tend to be sweeter than red wines, so if you’re looking for something a little lighter, opt for a white wine. It’s important to note that sweet wines can contain more calories, so be sure to check the label before purchasing.
Low Calorie Cocktails
If you’re a fan of cocktails, there are plenty of options for low calorie drinks. A mojito, for example, typically contains around 180 calories per glass. Vodka sodas are also a great option, containing around 120 calories per glass. Margaritas are also a popular choice, containing around 200 calories per glass. When drinking cocktails, it’s important to keep in mind that the calories can add up quickly, so be sure to keep track of what you’re drinking.
How To Enjoy Low Calorie Alcoholic Beverages
When it comes to enjoying low calorie alcoholic beverages, moderation is key. Alcohol can be high in calories, so it’s important to keep track of how much you’re drinking. Try to stick to one or two drinks per day and always make sure to drink plenty of water in between. You can also opt for lower alcohol content drinks such as light beers or low calorie wines. This can help you enjoy your drinks without having to worry about the extra calories.
Conclusion
Low calorie alcoholic beverages can be a great way to enjoy a few drinks without having to worry about the extra calories. Light beers, low calorie wines and low calorie cocktails are all great options to choose from. Just remember to always drink in moderation and keep track of how much you’re drinking. So the next time you’re looking for a low calorie alcoholic beverage, you know exactly what to look for.