Healthy Spinach Artichoke Dip Recipe - Greek Yogurt

Are you looking for a delicious and healthy dip to make for game night, a party or just a tasty snack? Spinach and artichoke dip is always a crowd favorite, but it can often be full of fat and calories. This recipe for healthy spinach artichoke dip with Greek yogurt is not only delicious, but it’s also a much lighter version of this classic dip.

Health Benefits of Greek Yogurt

Greek yogurt is a great substitute for high-fat ingredients like cream cheese, sour cream, and mayonnaise. It has a thick, creamy texture and a mild flavor, making it an ideal choice for dips like this one. Not only is it a healthier option, but it’s also packed with beneficial nutrients. Greek yogurt is rich in calcium, protein, and probiotics, and it’s also low in fat and calories.

Ingredients for Spinach Artichoke Dip

For this healthy spinach artichoke dip, you’ll need the following ingredients:

1 10-ounce package of frozen chopped spinach, thawed and drained
1 14-ounce can of artichoke hearts, drained and chopped
1/2 cup of grated Parmesan cheese
1/2 cup of Greek yogurt
1 clove of garlic, minced
1/2 teaspoon of dried oregano
1/2 teaspoon of red pepper flakes
Salt and pepper to taste

Instructions for Making Spinach Artichoke Dip

This healthy spinach artichoke dip is so easy to make. Here’s what you need to do:

Preheat your oven to 350 degrees Fahrenheit.
In a medium bowl, combine the spinach, artichoke hearts, Parmesan cheese, Greek yogurt, garlic, oregano, red pepper flakes, and salt and pepper.
Mix all the ingredients until they are well combined.
Transfer the mixture to an 8-inch baking dish.
Bake for 25-30 minutes, or until the dip is bubbling and the cheese is golden brown.
Let the dip cool for 10 minutes before serving.

Serving Suggestions

This healthy spinach artichoke dip is delicious served warm with toasted pita chips, crackers, or fresh vegetables. It also makes a great topping for baked potatoes, omelets, and quesadillas. You can also use it as a sandwich spread or as a topping for baked potatoes.

This dip is so easy to make, and it’s a healthier option than traditional spinach artichoke dip. With the addition of Greek yogurt, you get all the flavor of the classic dip, but with fewer calories and fat. It’s sure to be a hit with your family and friends.