Super Low Calorie Sweet Snacks
Super Low Calorie Sweet Snacks
Healthy Snacking That Tastes Delicious
If you’re looking for a sweet treat without the guilt associated with high calorie snacks, then you’re in luck. There are plenty of ways to enjoy delicious sweet snacks without packing on the pounds. We’ve compiled a list of some of our favorites, so you can enjoy sweet treats that are both healthy and delicious!
Frozen Fruit and Yogurt Treats
Frozen fruit, like bananas, strawberries, or blueberries, can make for a delicious, healthy snack. Simply cut your favorite fruit into slices, place them onto a baking sheet, and freeze for a few hours. Once frozen, transfer to an airtight container and store in the freezer until you’re ready to eat. To add a little more sweetness, enjoy the frozen fruit with a dollop of yogurt. You can also mix the yogurt with a little honey or maple syrup for an extra-special treat.
Cottage Cheese and Berries
Cottage cheese is an excellent source of protein and calcium. It also makes for a delicious snack when paired with fresh berries. Simply top a half-cup of cottage cheese with your favorite berries, such as raspberries, blueberries, or blackberries. If you want something a little sweeter, you can add a teaspoon of honey or a splash of agave nectar. You’ll get a sweet, healthy snack that’s packed with protein and antioxidants.
Dried Fruit and Nuts
Dried fruit and nuts are a great way to get your sweet fix without added sugar. Choose dried fruits like apricots, cranberries, or raisins and pair with a handful of unsalted nuts. This combination makes for a protein-packed snack that’s sure to give you a healthy energy boost. Plus, the combination of dried fruit and nuts will keep you feeling full longer than sugary snacks.
Dark Chocolate and Almonds
If you’re looking for a sweet snack that’s a little more indulgent, dark chocolate and almonds are a great combination. Dark chocolate is packed with antioxidants and has been shown to reduce the risk of heart disease. Almonds are also a great source of protein and healthy fats. Just be sure to watch portion sizes, as dark chocolate can be high in calories. A few squares of dark chocolate and a handful of almonds make for a perfect afternoon snack.
Frozen Grapes
Grapes are a great sweet snack that are low in calories. To make them extra-special, try freezing them before you eat. Simply rinse and dry a bunch of grapes, spread them out on a baking sheet, and freeze for several hours. Once frozen, transfer to an airtight container and store in the freezer until you’re ready to eat. Frozen grapes make for an especially refreshing summer treat that’s sure to please.
There are plenty of ways to enjoy sweet snacks without packing on the extra calories. Try some of these delicious, low-calorie sweet snacks next time you’re craving something sweet. Your body will thank you!