Healthy Sweet Snacks to Satisfy Your Cravings

It can be hard to resist cravings for sweet treats, especially when you’re trying to eat healthy. But with a few low calorie sweet snacks, you can satisfy your sweet tooth without feeling guilty. Whether you’re looking for a snack to bring to work, a treat to share with friends, or something to snack on at home, there are plenty of easy and delicious low calorie options.

Fruit and Yogurt Parfait

A fruit and yogurt parfait is the perfect snack for those with a sweet tooth. Choose a low-fat or non-fat yogurt and top it with your favorite fruits. You can use fresh or frozen fruit for extra sweetness. For an extra crunch and a boost of fiber, add some granola. This snack is easy to make, looks great and tastes delicious.

Frozen Greek Yogurt Bites

Greek yogurt is full of protein, which makes it a great snack to have in the afternoon. To make frozen Greek yogurt bites, add a few teaspoons of honey and your favorite fruits to some plain Greek yogurt. Line a baking sheet with parchment paper and drop spoonfuls of the yogurt mix onto the sheet. Place the sheet in the freezer for 1-2 hours until the bites are frozen. These bites are perfect for when you want something sweet and delicious but also healthy.

Fruit & Nut Trail Mix

For a quick and easy snack, make a batch of fruit and nut trail mix. Choose your favorite nuts, such as almonds, walnuts, and cashews. Then, add some dried fruit like cranberries or raisins. You can also add chocolate chips for an extra sweet treat. This snack is packed with protein and is the perfect snack to have on hand when you’re feeling hungry.

Chocolate Covered Strawberries

Chocolate covered strawberries are a classic sweet treat. To make them low calorie, melt some dark chocolate chips in the microwave. Then, dip fresh strawberries into the melted chocolate and place them on a parchment paper-lined baking sheet. Place the baking sheet in the fridge for 30 minutes to let the chocolate harden. These delicious treats are sure to satisfy your chocolate cravings.

Frozen Banana Pops

Frozen banana pops are the perfect summertime snack. Slice a banana into 1-inch slices and insert a popsicle stick into each slice. Place the banana slices on a baking sheet lined with parchment paper and freeze for 1 hour until they are solid. Once they are frozen, melt some dark chocolate chips in the microwave. Dip the banana slices into the melted chocolate and sprinkle with your favorite toppings like chopped nuts, coconut, or sprinkles. Place the banana pops back on the baking sheet and freeze for 1-2 hours until the chocolate is solid.

Fruit Salad

Fruit salad is another easy and healthy snack that is great for when you’re feeling a bit peckish. You can use any type of fruit that you like, such as apples, oranges, strawberries, blueberries, and pineapple. For an extra sweet treat, mix some honey into the fruit salad. This snack is perfect for when you’re looking for something light but still sweet.

Eating healthy doesn’t have to mean giving up all of your favorite snacks. With these low calorie sweet snacks, you can satisfy your sweet tooth without feeling guilty. With a few simple ingredients you can whip up these treats in no time. They’re sure to be a hit with friends, family, and coworkers. So the next time you’re feeling a bit peckish, try one of these delicious and healthy snacks.