Healthy Savory Muffins Make For A Delicious Breakfast

Muffins are a classic breakfast staple that many people enjoy. They’re also incredibly easy to make. And best of all, there are so many different types of muffins to choose from. From sweet to savory, there’s something for everyone. Savory muffins are especially popular because they provide a more substantial, protein-packed breakfast option compared to traditional sweet muffins that are often made with white flour and sugar.

If you’re looking for a savory breakfast option that’s both tasty and healthy, look no further than these delicious healthy savory muffins. Made with whole wheat flour, rolled oats, and chia seeds, these muffins are packed with protein, fiber, and healthy fats. Not to mention, they’re incredibly easy to make and require just a few simple ingredients.

Ingredients You’ll Need

To make these healthy savory muffins, you’ll need the following ingredients:

2 cups whole wheat flour
1 cup rolled oats
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
2 tablespoons chia seeds
2 eggs
1 cup almond milk
1/4 cup olive oil
1/4 cup honey
1 cup shredded cheese
1 cup spinach
1/2 cup diced tomatoes

Instructions

To make these savory muffins, first preheat your oven to 375 degrees. In a medium bowl, whisk together the whole wheat flour, rolled oats, baking powder, baking soda, and salt. Add in the chia seeds and mix until everything is combined.

In a separate bowl, whisk together the eggs, almond milk, olive oil, and honey. Add the wet ingredients to the dry ingredients and mix until everything is combined. Fold in the shredded cheese, spinach, and diced tomatoes.

Divide the batter among a muffin tin lined with muffin liners. Bake for 15-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Allow the muffins to cool before serving. Enjoy!

The Benefits Of Eating Healthy Savory Muffins For Breakfast

Eating healthy savory muffins for breakfast is a great way to start the day. These muffins are packed with protein and fiber, making them a more substantial breakfast option compared to traditional sweet muffins. Additionally, these muffins are made with wholesome ingredients like whole wheat flour, rolled oats, and chia seeds, meaning you can feel good about what you’re eating.

Plus, these muffins are incredibly easy to make and require just a few simple ingredients. So, if you’re looking for a delicious and healthy breakfast option that’s quick and easy to make, these healthy savory muffins are the perfect option. Enjoy!