Best Low Calorie Snacks That Fill You Up

Snacking Healthily on a Low Calorie Diet

When it comes to snacking healthily on a low calorie diet, it can be tricky to find snacks that tick all the right boxes. You want something that will fill you up, tastes great and is low in calories. Fortunately, there are plenty of low calorie snacks that can fit the bill. From protein-rich snacks to crunchy nuts and seeds, here’s a list of the best low calorie snacks that will fill you up and keep you feeling satisfied.

Protein-Rich Snacks

When it comes to snacking on a low calorie diet, it’s important to opt for snacks that are packed with protein. Protein-rich snacks will not only fill you up but also provide essential nutrients that are essential for your health and wellbeing. Some of the best protein-rich snacks include Greek yogurt, hard-boiled eggs, cottage cheese, almonds and peanut butter. All of these snacks are low in calories and can help keep hunger at bay.

Nuts and Seeds

Nuts and seeds are another great option for snacking on a low calorie diet. Not only are they low in calories, but they are also packed with healthy fats, fiber and protein. Some of the best nuts and seeds to snack on include almonds, cashews, pistachios, walnuts and pumpkin seeds. All of these snacks are also rich in essential vitamins and minerals and can help keep hunger at bay.

Fruit and Vegetables

Fruits and vegetables are also great options for snacking on a low calorie diet. Not only are they low in calories, but they are also packed with essential vitamins and minerals. Some of the best fruits and vegetables to snack on include apples, oranges, carrots, celery and cucumbers. All of these snacks are also high in fiber and can help keep hunger at bay.

Air-Popped Popcorn

Air-popped popcorn is another great option for snacking on a low calorie diet. Not only is it low in calories, but it is also packed with fiber and protein. Air-popped popcorn is also a great source of complex carbohydrates, which can help keep you feeling full and energized. Plus, air-popped popcorn is a great way to satisfy your cravings without breaking your calorie budget.

Dark Chocolate

Dark chocolate is another great option for snacking on a low calorie diet. Dark chocolate is rich in antioxidants and can help reduce cravings for unhealthy snacks. Plus, it is also low in calories and can help keep you feeling full and energized. Just be sure to opt for dark chocolate that is 70% cocoa or higher to get the most health benefits.