Vegetarian Breakfast Burrito Recipe Healthy

Breakfast Burrito with a Healthy Vegetarian Twist

Breakfast burrito is a popular Mexican dish that is usually made with eggs, cheese, and some type of meat, usually sausage or bacon. But if you’re looking for a healthier version of this tasty meal, why not try making a vegetarian breakfast burrito? Not only is it healthier, but it’s also much easier to make and requires fewer ingredients. Plus, you can customize it to your liking with whatever vegetables you have on hand.

Ingredients for a Vegetarian Breakfast Burrito

The beauty of this dish is that you can use whatever vegetables you have on hand. But here are some typical ingredients to get you started:

- 2 tablespoons of olive oil
- 1 bell pepper (any color), diced
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 cup of mushrooms, diced
- 1-2 cups of spinach
- 4 eggs
- 1/2 cup of cheese, shredded
- Salt and pepper
- 4 burrito-sized tortillas

Instructions for Making a Vegetarian Breakfast Burrito

1. Heat the oil in a large skillet over medium heat.
2. Add the bell pepper, onion, and garlic and cook for about 5 minutes, stirring occasionally.
3. Add the mushrooms and cook for another 5 minutes.
4. Add the spinach and cook for 1-2 minutes, until it is wilted.
5. Beat the eggs in a bowl and add them to the skillet. Stir until they are cooked through.
6. Add the cheese and stir until it is melted.
7. Add salt and pepper to taste.
8. Place a few spoonfuls of the egg mixture onto the center of a tortilla.
9. Roll up the tortilla and place it seam-side down onto a plate.
10. Repeat steps 8 and 9 until all of the egg mixture has been used.
11. Serve the burritos with your favorite toppings such as salsa, guacamole, or sour cream.

Tips for Making a Delicious Vegetarian Breakfast Burrito

- Add some black beans or sweet potatoes for a protein boost.
- Top with some diced avocado for a creamy texture.
- Add some hot sauce or jalapenos for a spicy kick.
- Swap out the tortilla for a whole wheat wrap or a gluten-free wrap.
- Try adding some cooked quinoa for a high-protein meal.
- Use egg whites instead of whole eggs for a lower-calorie option.

Conclusion

Vegetarian breakfast burrito is a great way to start the day with a healthy, nutritious, and flavorful meal. Not only is it delicious, but it’s also very easy to make. All you need are a few simple ingredients, some tortillas, and a skillet and you’re good to go. Plus, you can customize it with whatever vegetables you have on hand. So why not give this tasty dish a try the next time you’re looking for a healthy and delicious breakfast?