Deliciously Low Calorie Banana Nut Muffins

Muffins without the Guilt

Banana nut muffins are a classic comfort food. These delectable treats are a favorite for breakfast, snacks, and dessert. Unfortunately, most recipes for banana nut muffins are packed with calories and fat. That’s why we’ve created a delicious and nutritious low calorie version of this beloved snack.

Making Healthy Banana Nut Muffins

We’ve created a recipe for banana nut muffins that are lower in fat and calories than the traditional recipe. We’ve reduced the amount of butter used in the recipe and replaced it with Greek yogurt. This helps to keep the muffins moist without adding extra fat and calories. We’ve also eliminated the white sugar and replaced it with a combination of honey and maple syrup.

Ingredients You’ll Need

To make our delicious low calorie banana nut muffins, you’ll need the following ingredients:

- 2 cups of all-purpose flour
- 1 teaspoon of baking powder
- 2 teaspoons of ground cinnamon
- 1 teaspoon of baking soda
- 1/4 teaspoon of salt
- 2 large eggs
- 1/4 cup of honey
- 1/4 cup of maple syrup
- 1 teaspoon of vanilla extract
- 1/2 cup of Greek yogurt
- 1/4 cup of melted butter
- 2 ripe bananas, mashed
- 1/4 cup of chopped walnuts

Instructions for Making Muffins

First, preheat your oven to 375 degrees. Then, in a large bowl, mix together the flour, baking powder, cinnamon, baking soda, and salt. In a separate bowl, whisk together the eggs, honey, maple syrup, vanilla extract, Greek yogurt, and melted butter. Stir the wet ingredients into the dry ingredients until everything is combined.

Fold in the mashed bananas and chopped walnuts. Grease a muffin tin with butter or non-stick cooking spray. Fill the muffin tin with the batter. Bake for 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Enjoy Low Calorie Banana Nut Muffins

These low calorie banana nut muffins taste just as good as the traditional recipe, but are much better for you. They’re perfect for an indulgent breakfast or snack, without the guilt. Enjoy your muffins warm, with a pat of butter or a drizzle of honey.

These low calorie banana nut muffins are delicious and nutritious. They’re a great way to satisfy your sweet tooth without breaking your diet. You’ll love the flavor and texture of these muffins, and you won’t feel guilty afterwards. Enjoy!