Healthy Breakfast Burrito Recipe Meal Prep

Breakfast Burrito for Meal Prep

Breakfast burritos are a convenient way to get a healthy, protein-packed meal in your day. They’re easy to make and can be tailored to fit a variety of dietary preferences. Whether you're vegan, vegetarian, paleo, or just looking for a new breakfast option, this recipe has you covered. This healthy breakfast burrito meal prep is the perfect way to make your mornings more manageable.

The beauty of a breakfast burrito is that it's totally customizable. This recipe uses a combination of vegetables, beans, and eggs, but feel free to add whatever ingredients you like. Try adding bacon, sausage, or even a sprinkle of cheese. The possibilities are endless!

How to Make Healthy Breakfast Burritos

This healthy breakfast burrito recipe is super simple to make. All you need is a package of tortillas, a few veggies, some cooked beans, and your favorite protein. Here’s the basic method:

1. Preheat your oven to 350°F.
2. Cut the veggies into small pieces and spread them out on a baking sheet. Drizzle with a little olive oil and season with salt and pepper.
3. Bake the veggies for 15-20 minutes, until they’re tender and lightly browned.
4. Meanwhile, cook the eggs and protein (if using).
5. Assemble the burritos by layering the veggies, beans, and eggs in the center of the tortillas.
6. Roll up the burritos and wrap them in foil or parchment paper.
7. Place the burritos in an airtight container and refrigerate for up to four days.

Tips For Making the Best Breakfast Burritos

Want to make sure your breakfast burritos are perfect? Here are a few tips to help you out.

1. Use a variety of vegetables. The beauty of this recipe is that you can use whatever veggies you have on hand. Try a mix of bell peppers, onions, mushrooms, and zucchini.
2. If you're adding cheese, try to use a flavorful cheese like cheddar or pepper jack. This will add a lot of flavor to the burrito.
3. If you're using a protein like bacon or sausage, make sure it’s fully cooked before adding it to the burrito.
4. Use the freshest tortillas you can find. Old, stale tortillas won’t taste as good.
5. Before rolling up the burrito, make sure all the ingredients are distributed evenly. This will make it easier to roll and help ensure you get the perfect bite.

Serving Suggestions

Breakfast burritos are great on their own, but if you want to add a little something extra, here are a few ideas.

1. Serve the burritos with a dollop of sour cream or Greek yogurt.
2. Add a side of salsa or guacamole.
3. Top the burritos with sliced jalapenos or hot sauce.
4. Serve with a side of roasted potatoes or a simple salad.

Health Benefits of Breakfast Burritos

Breakfast burritos are a great way to start your day. They’re packed with protein, fiber, and other nutrients that will keep you feeling full and energized all morning long. This meal prep is also a great way to get your daily serving of vegetables. The combination of carbs and protein will help keep your blood sugar stable and your energy levels up.

This healthy breakfast burrito recipe is great for meal prep, but it can also be enjoyed as a quick and convenient breakfast. They’re perfect for busy mornings and can be made ahead of time and enjoyed throughout the week. Enjoy!