The Best Super Low Calorie Snacks

Eating Healthy Without Feeling Deprived

Do you want to eat healthier, but don’t want to feel deprived? Are you looking for healthy snacks that won’t ruin your diet? If so, you’re in the right place! We’ve compiled a list of the best super low calorie snacks that will give you the energy you need without expanding your waistline.

Snacks are a great way to keep your energy level up, but not all snacks are created equal. Many snack foods are high in calories and unhealthy for you, but there are plenty of low calorie snacks that can provide the energy you need without packing on the pounds.

Fruit

Fruit is always a great choice for a healthy snack. Not only is it low in calories, but it's also full of vitamins and minerals that can help boost your energy and keep you feeling full. Apples, oranges, and bananas are all tasty options that won’t break the calorie bank.

If you’re looking for something a little more exciting, try adding a few slices of strawberries or blueberries to your yogurt, or top off your oatmeal with a few pieces of diced mango or pineapple.

Nuts and Seeds

Nuts and seeds are an excellent source of protein and healthy fats, making them a great choice for a snack. A handful of almonds, cashews, or walnuts can give you the energy boost you need without going overboard on calories. For a seed-based snack, try munching on a few spoonfuls of sunflower or pumpkin seeds.

If you’d like to get a bit more creative, try making your own trail mix by combining your favorite nuts, seeds, and dried fruits. Just be sure to watch your portion sizes, as nuts and seeds are high in calories.

Vegetables

Vegetables are a great snack for those trying to lose weight. Not only are they low in calories, but they also contain plenty of vitamins, minerals, and fiber that can help keep you feeling full. Carrots, celery, and cucumbers are all great options, and they taste great with a bit of hummus or peanut butter.

If you’re looking for something a bit more exciting, try making your own veggie chips by slicing thin slices of carrots or sweet potatoes and baking them in the oven. You can also make your own kale chips by tossing kale leaves with a bit of olive oil and baking them in the oven.

Yogurt

Yogurt is a great choice for a healthy snack that won’t break the calorie bank. Greek yogurt is especially high in protein, making it a great option for post-workout snacks. To keep your snack low in calories, opt for plain yogurt and add your own flavorings like fresh fruit, nuts, or honey.

If you’re looking for something a bit more exciting, try making your own yogurt parfait by layering plain yogurt, fresh fruit, and granola. This is a great way to get a sweet treat without the added sugar.

Smoothies

Smoothies are an excellent choice for a healthy snack that won’t ruin your diet. All you need is a blender, some fresh fruit, and a bit of liquid (such as almond milk or coconut water). This is a great way to get your daily dose of vitamins and minerals without going overboard on calories.

If you’re looking for something a bit more exciting, try adding some greens (such as spinach or kale) to your smoothie for an extra boost of vitamins and minerals. You can also add some protein powder or nut butter to help keep you feeling full.

Eating healthy doesn’t have to be boring or difficult. With these super low calorie snacks, you can get the energy you need without blowing your diet. So the next time you’re feeling snacky, reach for one of these healthy options and enjoy!