Healthy Vegan Meals For Picky Eaters

Vegan Meals for Picky Eaters

It can be difficult to keep up with healthy eating habits when you’re dealing with picky eaters. It’s not uncommon for children to be picky, but adults can also have trouble eating a balanced diet, especially if they have dietary restrictions. If you are vegan, and have people in your life who are picky eaters, it can make it even harder to keep meals interesting and healthy. Luckily, there are plenty of delicious vegan meals that picky eaters will enjoy.

Vegan Chili

Vegan chili can be a great way to get picky eaters to eat their vegetables. The vegetables are hidden in a tasty sauce, and the beans add extra protein and fiber. You can also use a variety of beans for different textures. You can make it as spicy or as mild as you like, and you can add other vegetables like corn or peppers to make it even more interesting. Serve it with a side of rice or cornbread, and you have a delicious and healthy vegan meal.

Vegan Tacos

Tacos are always a favorite with kids and adults alike. You can make vegan tacos with a variety of fillings, like black beans, tofu, mushrooms, and even jackfruit. Top them with your favorite vegan toppings like lettuce, tomatoes, avocado, and vegan sour cream. Serve them with a side of refried beans and Spanish rice, and you have a delicious vegan meal that even the pickiest of eaters will enjoy.

Vegan Burritos

Burritos are a great way to get picky eaters to eat their vegetables. You can make vegan burritos with a variety of fillings, like lentils, black beans, rice, and vegetables. Top with vegan cheese, salsa, and avocado for a tasty meal. You can also add other vegetables like bell peppers or mushrooms to add more flavor. Serve with a side of chips and guacamole, and you have a delicious vegan meal that even the pickiest of eaters will enjoy.

Vegan Burgers

Vegan burgers are a great way to get picky eaters to eat their vegetables. You can make vegan burgers with a variety of fillings, like beans, lentils, mushrooms, and even jackfruit. Top them with your favorite vegan toppings like lettuce, tomatoes, avocado, and vegan cheese. Serve them with a side of fries or sweet potato wedges, and you have a delicious vegan meal that even the pickiest of eaters will enjoy.

Vegan Pizza

Vegan pizza is a great way to get picky eaters to eat their vegetables. You can make vegan pizza with a variety of toppings, like mushrooms, olives, peppers, and vegan cheese. Top it with your favorite vegan toppings like tomatoes, avocado, and vegan sausage. Serve it with a side of salad or garlic bread, and you have a delicious vegan meal that even the pickiest of eaters will enjoy.