Healthy Chicken and Sweet Potato Salad Recipe

Tantalizingly Delicious Healthy Salad

If you are looking for a delicious and healthy meal to indulge in, then this easy-to-make chicken and sweet potato salad is the perfect choice for you. This delicious salad is a great way to get a nutritious dose of protein, fiber and vitamins. It is also low in calories and takes only a few minutes to prepare. The sweet potato and chicken salad is a perfect combination of flavors that will tantalize your taste buds.

All You Need to Make this Delicious Salad

You will need the following ingredients to make this delicious salad: 2 sweet potatoes, 1 can of corn, 1 can of black beans, 2 cups of cooked chicken, 1/2 cup of diced red onion, 1/4 cup of chopped cilantro, 1/4 cup of olive oil, 1/4 cup of freshly squeezed lime juice, and 1 teaspoon of chili powder. You will also need salt and pepper to taste.

Instructions on How to Prepare the Salad

Begin by preheating your oven to 375 degrees Fahrenheit. Next, scrub and dice the sweet potatoes into small cubes. Spread the cubes onto a baking sheet and spray with some cooking oil. Bake the sweet potatoes for about 25 minutes, or until they are lightly browned. Meanwhile, drain and rinse the corn and black beans.

In a large bowl, combine the cooked chicken, corn, black beans, sweet potatoes, red onion, cilantro, olive oil, lime juice, chili powder, salt and pepper. Mix everything together until combined. Serve the salad either warm or cold.

The Benefits of Eating This Delicious Salad

This delicious and healthy salad is packed with vitamins, minerals, and antioxidants. The sweet potatoes are a great source of dietary fiber and vitamin A, while the black beans are a great source of protein and fiber. The chicken is a great source of lean protein, and the corn provides some essential vitamins and minerals. Furthermore, the olive oil and lime juice provide a healthy dose of healthy fats and vitamins.

Conclusion

This delicious and healthy chicken and sweet potato salad is the perfect meal for anyone looking for a nutritious and tasty meal. This salad is packed with essential vitamins and minerals, and it only takes a few minutes to prepare. All you have to do is mix together the ingredients and either serve it warm or cold. So why not give this delicious and healthy salad a try today?