Top 10 Healthy Fast Foods

Eating Healthy Can Happen on the Go

In today’s busy world, it can be difficult to find time to cook healthy meals. But that doesn’t mean you have to resort to unhealthy fast food. With a few smart decisions, you can still enjoy the convenience of fast food and make sure you’re eating healthy.

The Best Healthy Fast Food Choices

We took the guesswork out of healthy fast food and compiled a list of the top 10 best choices for healthy fast food. All of these options are made with fresh, whole ingredients and have a minimum of added sugar and sodium.

1. Subway: The classic sandwich shop that’s known for its fresh ingredients makes it easy to create a healthy sandwich. Choose a wheat bun, lean protein, and lots of veggies.

2. Chipotle: With a few smart choices, Mexican fast food can be a healthy option. Skip the cheese, sour cream and creamy dressings, and top your burrito bowl with extra veggies.

3. Chick-Fil-A: This classic chicken sandwich is made with a whole grain bun and grilled chicken. Skip the fried options and stick with grilled and you’ll be good to go.

4. Panera Bread: Not only do they offer whole grain breads and fresh ingredients, but they also offer a range of salads and soups to choose from.

5. Taco Bell: Taco Bell can actually be a great choice for healthy fast food. Skip the cheese, sour cream and beef, and opt for a veggie-heavy burrito or taco.

6. McDonald’s: Believe it or not, McDonald’s can be a decent choice for healthy fast food. Choose grilled chicken and a side salad instead of fries for a balanced meal.

7. Wendy’s: Wendy’s salads are an excellent choice for a healthy meal. Choose grilled chicken and a variety of fresh veggies to make a healthy salad.

8. KFC: KFC can be a healthy choice if you choose wisely. Opt for grilled chicken and a side of green beans instead of mashed potatoes and gravy.

9. Pizza Hut: Who says pizza isn’t healthy? Pizza Hut has a range of healthy toppings to choose from, like mushrooms and extra veggies.

10. Starbucks: Starbucks has a range of breakfast and lunch options that are surprisingly healthy. Choose a breakfast sandwich on a whole grain bagel and opt for a salad for lunch.

Make Smart Choices

When it comes to healthy fast food, it pays to be picky. Most fast food restaurants have a range of unhealthy options, so choose wisely. Opt for grilled chicken and extra veggies instead of fried options and cheese. It’s also important to watch out for added sugar and sodium. Choose unsweetened beverages and low-sodium options when available.

Healthy Fast Food Is Possible

It’s possible to enjoy fast food and still make healthy choices. With a few smart decisions, you can make fast food a part of your healthy lifestyle. Choose from our list of top 10 healthy fast food options and you’ll be well on your way to eating healthy on the go.