Healthy Savory Snacks To Make

Easy Kale Chips

Kale chips are a great savory snack and they're super easy to make! Start by washing and drying a bunch of kale. Remove the leaves from the stems, then cut them into small pieces. Place them on a baking sheet, being sure not to overcrowd the pan. Drizzle the kale with olive oil and sprinkle with salt, then bake at 350 degrees for 10 minutes. Keep an eye on the kale as it bakes, as it can burn quickly. Once the kale chips are crispy, remove them from the oven and enjoy!

Veggie Fritters

Veggie fritters are a delicious and nutritious snack! Start by grating a selection of your favorite vegetables – carrots, zucchini, and sweet potatoes are all great options. In a bowl, combine the grated vegetables with a beaten egg, some flour, and a pinch of salt. Heat a generous amount of oil in a skillet, then spoon the veggie mixture into the oil and fry until golden brown and crispy. Serve the fritters with a dollop of sour cream or yogurt for a delicious snack!

Roasted Garbanzo Beans

Roasted garbanzo beans are a crunchy and salty snack that's surprisingly nutritious. Begin by draining and rinsing a can of garbanzo beans. Spread the beans out on a baking sheet and drizzle with olive oil, then sprinkle with your favorite seasonings – try garlic powder, paprika, and cumin for a flavorful mix. Roast the garbanzo beans in the oven at 375 degrees for 20-25 minutes, stirring halfway through. Once the beans are nicely browned and crispy, remove them from the oven and enjoy!

Crispy Baked Sweet Potato Fries

Sweet potato fries are an addictive snack that can easily be made in the oven. Start by cutting a few sweet potatoes into thin strips. Place the strips on a baking sheet, then drizzle with olive oil and sprinkle with salt. Bake the fries in the oven at 425 degrees for 25-30 minutes, flipping them halfway through. Once the fries are golden brown and crispy, remove them from the oven and enjoy!

Roasted Chickpeas

Roasted chickpeas make a delicious and nutritious snack! Start by draining and rinsing a can of chickpeas. Spread the chickpeas out on a baking sheet and drizzle with olive oil, then sprinkle with your favorite seasonings – try chili powder, garlic powder, and cumin for a flavorful mix. Roast the chickpeas in the oven at 375 degrees for 20-25 minutes, stirring halfway through. Once the chickpeas are nicely browned and crispy, remove them from the oven and enjoy!

Veggie Chips

Veggie chips are a delicious and nutritious alternative to potato chips! Start by thinly slicing a selection of your favorite vegetables – carrots, beets, and parsnips are all great options. Place the slices on a baking sheet, being sure not to overcrowd the pan. Drizzle the veggie slices with olive oil and sprinkle with salt, then bake at 350 degrees for 10 minutes. Keep an eye on the veggie chips as they bake, as they can burn quickly. Once the chips are crispy, remove them from the oven and enjoy!