Healthy Hot Spinach Dip Recipe
Monday, April 8, 2024
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Healthy Hot Spinach Dip Recipe
Introducing a Healthy Spinach Dip Recipe that is Sure to be a Hit
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Ingredients
To make this delicious dip, you’ll need the following ingredients:
- 2 cloves of garlic, minced
- ½ cup of low-fat cream cheese
- 1 cup of plain Greek yogurt
- 2 tablespoons of olive oil
- 1 teaspoon of dried oregano
- ÂĽ teaspoon of cayenne pepper
- Salt and pepper to taste
Instructions
1. Begin by heating the olive oil in a large skillet over medium heat.
2. Once the oil is hot, add the garlic and sauté for a few minutes, until fragrant.
3. Add the spinach and cook for about 5 minutes, stirring occasionally.
4. Remove the skillet from the heat and set aside to cool.
5. In a medium bowl, mix together the cream cheese, yogurt, oregano, cayenne pepper, salt, and pepper.
6. Once everything is combined, add in the cooled spinach and mix together.
7. Transfer the dip to a serving dish and enjoy!
Benefits of This Healthy Hot Spinach Dip
This dip is not only delicious, but it’s also packed with nutrients. Spinach is a superfood that’s rich in vitamins, minerals, and antioxidants. It’s also a great source of dietary fiber and protein. The Greek yogurt adds a creamy texture and provides a good source of protein and calcium. Plus, the cream cheese and olive oil add healthy fats to the mix.
This dip is a great way to get your veggies in without adding a lot of calories or fat. Plus, it’s easy to customize with your favorite spices and herbs. So, you can make it as mild or as spicy as you like.
Enjoy This Healthy Hot Spinach Dip
This healthy hot spinach dip recipe is sure to be a hit at your next get-together or party. It’s creamy, flavorful, and packed with nutrients. Plus, it’s easy to make and customize. So, give it a try and enjoy!