Healthy High Protein Vegan Snacks
Healthy High Protein Vegan Snacks: Delicious Options To Satisfy Your Cravings
Being vegan doesn’t mean you have to miss out on delicious snacks. Finding a healthy vegan snack that is also high in protein can be a challenge, so we’ve rounded up some of the best options to choose from. Whether you’re looking for something to enjoy on the go or a special treat for yourself, these vegan snacks are sure to satisfy your cravings.
Chia Pudding
Chia pudding is a delicious and healthy vegan snack that is packed with protein. It’s easy to make and can be enjoyed both cold or warm. To make chia pudding, simply combine chia seeds with your favorite plant-based milk, such as almond or coconut milk, and any desired flavorings, such as vanilla, cinnamon, or cocoa powder. Let it sit in the refrigerator overnight and in the morning you’ll have a delicious and nutritious snack. Chia pudding is a great source of protein and is also rich in healthy fats and dietary fiber.
Roasted Chickpeas
Roasted chickpeas are a delicious and healthy vegan snack that is high in protein. Chickpeas are a great source of plant-based protein and are also packed with dietary fiber and other essential nutrients. To make roasted chickpeas, simply drain and rinse a can of chickpeas and pat dry. Toss with your favorite seasonings, such as garlic powder, paprika, and cumin, and spread onto a baking sheet. Roast in the oven at 375°F for 25-30 minutes, or until golden brown and crispy. Enjoy as a delicious snack or as a crunchy topping for salads.
Hummus
Hummus is a popular vegan snack that is high in protein. It’s also rich in other essential nutrients, such as fiber and healthy fats. Hummus can be enjoyed with your favorite dippers, such as carrots, celery, cucumbers, bell peppers, and crackers. Making your own hummus at home is easy and can be done in just minutes. Simply combine cooked chickpeas, tahini, lemon juice, garlic, and your favorite seasonings and blend until smooth. Enjoy your homemade hummus with your favorite dippers.
Nut Butter and Fruit
Nut butter and fruit is a great vegan snack that is high in protein and other essential nutrients. Enjoy nut butter with your favorite fruits, such as apples, bananas, or strawberries for a delicious and nutritious snack. Choose a nut butter that is made from only nuts and no added sugar or oil for the healthiest option. You can also make your own nut butter at home using a food processor or high-speed blender.
Smoothie Bowls
Smoothie bowls are a delicious and nutritious vegan snack that is high in protein. To make a smoothie bowl, simply combine your favorite plant-based milk, frozen fruit, and any desired flavorings in a blender and blend until smooth. Pour the smoothie into a bowl and top with your favorite toppings, such as granola, nuts, seeds, and fresh fruit. Enjoy your smoothie bowl as a snack or as a meal replacement.
Conclusion
Eating vegan doesn’t mean you have to miss out on delicious snacks. There are plenty of healthy vegan snacks that are also high in protein, such as chia pudding, roasted chickpeas, hummus, nut butter and fruit, and smoothie bowls. All of these snacks are easy to make and can be enjoyed as a snack or as a meal replacement. So next time you’re looking for a delicious and healthy vegan snack, consider trying one of these protein-packed options.