Cheap Healthy Dinners For One

Making Healthy Dinners on a Budget

Eating healthy can be a challenge especially when it comes to budgeting. It’s easy to resort to unhealthy snacks and fast food when we are short on time and money. Making healthy dinners for one doesn't have to be expensive or difficult. There are plenty of nutritious, delicious and budget friendly dinners that can be prepared for one person. Here are some great ideas for cheap healthy dinners for one.

Veggie Fajitas

Veggie Fajitas are a great option for a healthy and inexpensive dinner for one. All you need is a tortilla, peppers, onions and some Tex-Mex spices. You can buy a pre-made fajita mix or make your own blend of spices. Heat up a pan with a bit of oil, add your veggies and spices, and cook until everything is nicely tender. Serve on a warm tortilla with your favorite toppings. This easy and delicious meal can be made for a fraction of the cost of ordering takeout.

Veggie Stir Fry

Stir fry is another healthy and budget friendly dinner for one. All you need are some vegetables, a bit of oil and some seasoning. Start off by heating the oil in a pan and then add your vegetables. Stir fry them for a few minutes until they are cooked through. Add some seasoning and a bit of soy sauce for flavor. Serve over a bed of rice or noodles. This simple stir fry is all you need for a healthy and delicious dinner.

Vegetarian Chili

Vegetarian chili is a great way to make a healthy dinner for one. It’s easy to make and can be cooked in a single pot. Start off by sautéing some onions, garlic and bell pepper in a pot. Then add some canned beans, diced tomatoes and seasonings. Simmer it for about 20 minutes or until the vegetables are cooked through. Serve the chili with some crackers or a side of rice. This hearty meal is perfect for a healthy dinner for one.

Salad Bowl

Salad bowls are a great way to make a healthy dinner for one. Start off by washing and chopping your favorite vegetables. You can also add some beans, grains or nuts for extra protein. Then, make a simple dressing with olive oil, balsamic vinegar and some seasonings. Gently toss the salad together and top it with your favorite toppings. This simple and nutritious dinner is perfect for one person.

Pasta Primavera

Pasta primavera is a classic dinner for one. It’s easy to make and can be prepared with whatever vegetables you have on hand. Start by boiling some pasta. While the pasta is cooking, heat up some oil in a pan and add your vegetables. Sauté them until they are tender. Once the pasta is cooked, drain it and add it to the pan with the vegetables. Toss everything together and season it with some salt and pepper. Serve the pasta with some fresh herbs or Parmesan cheese. This simple and delicious dinner is perfect for one person.