Healthy Baked Beans Crock Pot
Healthy Baked Beans Crock Pot Recipe
Delicious Beans in the Slow Cooker
Baked beans are a great side dish for any meal. They are especially delicious when cooked in a slow cooker. This healthy baked beans crock pot recipe is a great way to add flavor and nutrition to your meal. It is easy to make and can be done in just a few minutes. This recipe is also so versatile that it can be served for breakfast, lunch, or dinner.
The base of this recipe starts with dried navy beans. These beans are a great source of fiber and protein. They are also low in fat and sodium. For this recipe, you will need to soak the beans overnight in cold water. This will help soften the beans and make them easier to cook. After soaking them, you will need to rinse and drain them before adding them to the slow cooker.
Ingredients
Once the beans are rinsed and drained, you can begin to assemble the ingredients for the recipe. You will need 1 cup of dried navy beans, 1 tablespoon of olive oil, 1 onion, 2 cloves of garlic, 1 can of diced tomatoes, 1 teaspoon of smoked paprika, 1 teaspoon of chili powder, 1/2 teaspoon of cumin, 1 teaspoon of salt, 1/2 teaspoon of black pepper, 2 tablespoons of tomato paste, and 1/2 cup of water.
After adding the ingredients to the slow cooker, set the timer to six hours and allow the beans to cook on low heat. Once the timer goes off, you can add some additional ingredients to the crock pot. This includes 1/4 cup of Worcestershire sauce, 1/4 cup of brown sugar, and 1/4 cup of molasses. Stir everything together and cook on low for an additional two hours.
Serving
Once the timer goes off again, your healthy baked beans crock pot recipe is ready to be served. You can serve these beans with a variety of side dishes, such as a fresh salad, roasted vegetables, or even over a bed of steamed rice. They also make a great topping for baked potatoes or a delicious addition to a veggie burger. No matter how you serve them, these tasty beans will be sure to please everyone at the table.
This healthy and delicious baked beans crock pot recipe is a great way to add a nutritious side dish to any meal. The combination of navy beans and tomatoes, along with the smoky spices, creates a flavorful dish that is sure to become a favorite. You can easily make this recipe in a slow cooker and have a tasty side dish ready in just a few hours. Enjoy!