Healthy Takeout Food Options

1. Fast Food Restaurants

The last decade has seen a huge shift in the types of food available from fast-food restaurants and the availability of healthier options. There are plenty of delicious, healthy choices to be had at your local fast-food joint, from salads and wraps to grilled chicken sandwiches, brown rice bowls and even veggie burgers. Many fast-food restaurants offer nutrition information right on their menus, so it’s easy to make sure you’re getting a meal that fits your dietary needs. If you’re looking for a quick and healthy meal, fast-food restaurants are a great option.

2. Chinese Food Take Out

Chinese food is one of the most popular takeout options, but it can be tricky to make healthy choices. Fried rice, egg rolls, and sweet and sour dishes are often loaded with calories, fat, and sodium. But there are plenty of healthier choices if you look for them. Try ordering steamed dishes like steamed dumplings, steamed vegetables, or steamed chicken and vegetables. You can also opt for brown rice instead of white and ask for sauces on the side.

3. Mexican Food To Go

Mexican restaurants are a great option for healthy takeout. Many Mexican restaurants offer lighter options such as tacos and burritos filled with grilled vegetables, lean proteins, and beans. You can also opt for salads made with lettuce, grilled chicken, and black beans. If you’re feeling adventurous, you can even try making your own burrito bowl at home. Just fill a bowl with brown rice, grilled vegetables, beans, and lean proteins like chicken or fish and top it off with your favorite salsa.

4. Pizza Delivery

Pizza is a classic takeout option, but it doesn’t have to be unhealthy. Many pizza restaurants offer healthier options such as thin crust pizzas, whole wheat crusts, and veggie-packed toppings. You can also opt for a salad or wrap instead of a pizza. Look for salads made with lettuce, grilled chicken, and black beans or wraps made with whole wheat tortillas and grilled vegetables.

5. Mediterranean Take Out

Mediterranean food is a great option when it comes to healthy takeout. Many Mediterranean restaurants offer falafel, hummus, and pita bread as well as salads made with lettuce, grilled chicken, and feta cheese. You can also opt for wraps made with whole wheat tortillas and grilled vegetables. Mediterranean restaurants are a great option if you’re looking for a light, healthy meal.

6. Sushi Takeout

Sushi is one of the healthiest takeout options available. Sushi is low in calories, high in protein, and packed with omega-3 fatty acids. If you’re looking for a light, healthy meal, sushi is a great option. Look for rolls made with brown rice, vegetables, and lean proteins like tuna and salmon. You can also opt for sashimi, which is raw fish without the rice. Sushi is a great option if you’re looking for a healthy takeout meal.

In conclusion, there are plenty of healthy takeout food options available. From fast-food restaurants to Chinese, Mexican, Mediterranean, and sushi restaurants, there’s something for everyone. So the next time you’re looking for a quick, healthy meal, don’t hesitate to take advantage of the many delicious takeout options available.