Healthiest Store Bought Tortilla Chips

What Makes These Tortilla Chips so Healthy?

Tortilla chips have become a staple in many households, but not all chips are created equal. Some are packed with unhealthy ingredients and additives, while others are made with healthy ingredients. The healthiest store bought tortilla chips are those made with whole grain tortillas, contain no trans fats, and are low in sodium. They are also made with natural ingredients, such as olive oil, and are free of preservatives and artificial flavors. In addition to being made with healthy ingredients, the healthiest store bought tortilla chips tend to be baked, rather than fried. This means that they have less fat, and therefore fewer calories. Baking also helps to retain more of the nutrients found in the ingredients, such as fiber and healthy fats. The healthiest store bought tortilla chips are also lower in sodium than most other chips. This is important, because too much sodium can lead to high blood pressure, heart disease, and stroke. Adding salt to your chips can also lead to unhealthy snacking habits, as it can make it difficult to moderate portion sizes.

What Should I Look for When Buying the Healthiest Tortilla Chips?

When looking for the healthiest store bought tortilla chips, it’s important to check the ingredients list. Look for chips that are made with whole grain tortillas, and don’t contain trans fats, preservatives, and artificial flavors. In addition, try to find chips with the lowest sodium content possible. It’s also important to check the nutrition label. Look for chips that are low in fat and calories, and offer a good source of fiber. The more fiber a chip has, the more filling it will be, and the less likely you are to overeat. Finally, look for chips that are baked, rather than fried. Baked chips are typically lower in fat, and therefore have fewer calories than fried chips.

Which Brands Make the Healthiest Store Bought Tortilla Chips?

There are many different brands that make the healthiest store bought tortilla chips. Some of the most popular include Late July, Siete, and Garden of Eatin. Late July makes chips with organic, non-GMO ingredients, and are free from preservatives and artificial flavors. Siete makes chips with cassava flour, and are free from gluten, grain, and dairy. Garden of Eatin makes chips with organic blue and yellow corn, and are free from trans fats and cholesterol. When looking for healthy tortilla chips, it’s important to read the labels carefully, and make sure you’re getting the healthiest chips possible. Don’t be afraid to experiment with different brands, as there are many to choose from.

What Should I Serve with the Healthiest Store Bought Tortilla Chips?

The healthiest store bought tortilla chips are great on their own, but they can also be served with a variety of dips and toppings. For a healthier option, try serving them with salsa, guacamole, or hummus. You can also try topping them with black beans, corn, and tomatoes for a Tex-Mex twist. If you’re looking for something a little more indulgent, try serving them with melted cheese and jalapenos. Or, try making nachos by topping them with chili, cheese, onions, and olives. No matter how you serve them, the healthiest store bought tortilla chips make for a healthy and delicious snack.

Conclusion

The healthiest store bought tortilla chips are those made with whole grain tortillas, contain no trans fats, and are low in sodium. They should also be baked, rather than fried, for a lower calorie and fat content. When looking for healthy chips, read the labels carefully, and make sure you’re getting the healthiest chips possible. The healthiest store bought tortilla chips are a great addition to any party, and can be served with a variety of dips and toppings for a healthy and delicious snack.