The Best Low Calorie Low Sugar Starbucks Drinks

Caffe Misto

If you’re looking for a low calorie and low sugar Starbucks drink that’s packed with flavor and texture, the Caffe Misto is an excellent choice. This drink is a combination of steamed milk and espresso, but you can customize the ratio of milk to espresso to your own liking. For a low calorie and low sugar option, try ordering it with non-fat milk and no added syrups. The amount of calories and sugar in the drink will depend on the size and type of milk you order, but usually you can expect around 60 calories and 7g of sugar or less.

Cappuccino

Another great low calorie and low sugar Starbucks drink is the cappuccino. A traditional cappuccino is made with equal parts espresso, steamed milk, and foam. You can customize the cappuccino with the type and amount of milk you’d like, as well as the type of sweetener and flavor. Again, the calorie and sugar content will depend on the type and amount of milk you choose, but if you order it with non-fat milk and no added syrups, you’ll be looking at around 60 calories and 6 grams of sugar.

Caffe Americano

For a simple and delicious low calorie and low sugar Starbucks drink, try ordering a Caffe Americano. This is a variation of a traditional espresso shot, but with added hot water. The espresso is poured into the cup first, and then the hot water is added. This gives the drink a more subtle flavor and also reduces the amount of caffeine. If you order it with no added syrups and non-fat milk, it will contain about 5 calories and 0 grams of sugar.

Tea Latte

If you’re looking for a unique and flavorful low calorie and low sugar Starbucks drink, try ordering a tea latte. This is a combination of steamed milk and tea, and you can customize the ratio of milk to tea to your own liking. You can also choose the type of tea you’d like in the drink, as well as the type and amount of milk. If you order it with non-fat milk and no added syrups, it will contain about 60 calories and 6 grams of sugar.

Cold Brew

The cold brew is a great option for a low calorie and low sugar Starbucks drink. This drink is made with cold-brewed coffee and cold water, and it has a smooth and subtle flavor. If you order it with no added syrups, it will contain about 5 calories and 0 grams of sugar. If you’d like to make it a bit more flavorful, you can add a few drops of your favorite syrup for a hint of sweetness.

Iced Coffee

The iced coffee is another great low calorie and low sugar Starbucks drink. This beverage is made with cold-brewed coffee and cold water, and it has a subtle and refreshing flavor. If you order it with no added syrups, it will contain about 5 calories and 0 grams of sugar. If you’d like to make it a bit more flavorful, you can add a few drops of your favorite syrup for a hint of sweetness.

Conclusion

If you’re looking for a low calorie and low sugar Starbucks drink, there are several great options to choose from. From the Caffe Misto and cappuccino to the cold brew and iced coffee, you can pick and choose the drink that best fits your taste. Just remember to customize your drink with non-fat milk and no added syrups to keep the calorie and sugar content down.