How To Clean A Protein Shaker

Why Clean Your Protein Shaker?

It's important to keep your protein shaker clean—not only for hygienic purposes but also to ensure that you get the best performance and taste out of your shaker. If you don't clean your protein shaker regularly, you could be drinking a concoction of bacteria and old protein powder. Yuck! So, it's important to make sure that you keep your shaker clean and sanitary.

Clean Your Protein Shaker Regularly

It's best to clean your protein shaker after every use. This will help to prevent bacteria from building up and will keep your shaker looking clean and fresh. All you need is some warm, soapy water and a brush or sponge. Simply fill your shaker with warm, soapy water and then use the brush or sponge to scrub away any residue. Be sure to scrub all the nooks and crannies, as well as the lid, to get rid of all the old protein powder. Once you're done, rinse the shaker with warm water and then leave it to air dry.

Deep Clean Your Protein Shaker Every So Often

It's also a good idea to deep clean your protein shaker every once in a while. This will help to get rid of any built-up bacteria and will also help to keep your shaker looking its best. To deep clean your protein shaker, you'll need white vinegar, baking soda, and a bottle brush. Start by filling the shaker with one part white vinegar and three parts warm water. Then, add a teaspoon of baking soda and give it a shake. Let the mixture sit for a few minutes, then use the bottle brush to scrub away any residue. Rinse the shaker with warm water and then leave it to air dry.

Prevent Mold and Mildew

If you don't clean your protein shaker regularly, you may find that it develops mold or mildew. To prevent this, it's important to make sure that your shaker is completely dry before you store it. It's also a good idea to store your shaker with the lid off, as this will help to prevent moisture from getting trapped inside.

Avoid Using Harsh Cleaners

It's important to avoid using harsh cleaners on your protein shaker. Harsh cleaners can damage the plastic and can make your shaker unsafe to use. Instead, stick to using warm, soapy water and baking soda.

Conclusion

Keeping your protein shaker clean is important for both hygiene and performance. It's best to clean your shaker after every use and to give it a deep clean every once in a while. Use warm, soapy water and a brush or sponge to scrub away any residue, and don't forget to rinse and air dry the shaker before you store it. Avoid using harsh cleaners, as this can damage the plastic. With a little bit of effort and some regular cleaning, you can keep your protein shaker in tip-top shape.