Healthy Evening Snacks South Indian Recipes

Introduction

South Indian cuisine is known for its authentic flavors, unique recipes and variety of dishes. South Indian cuisine is known for its spicy and flavorful dishes, and snacks are no exception. There are a variety of snacks that are typically made in South India, ranging from savory dishes to sweet treats. Many of these snacks are also healthy and can be enjoyed as part of a balanced diet. Here we bring you some of the most popular and healthy evening snacks recipes from South India.

Masala Vada

Masala vada is one of the most popular and delicious snacks from South India. It’s made with a combination of split bengal gram (chana dal) and spices. It’s usually served with coconut chutney and is a great snack to enjoy with a cup of tea. It’s a healthy and tasty snack that’s easy to make and can be enjoyed by everyone. To make masala vada, soak the split bengal gram for about an hour, then grind it into a coarse paste. Add finely chopped onions, ginger, garlic, green chillies and coriander leaves and mix everything together. Make small round balls of the mixture, flatten them slightly and deep fry them in hot oil until golden brown. Serve hot with coconut chutney.

Banana Fritters

Banana fritters are a popular snack in South India and are usually served as an accompaniment to tea or coffee. They are made with ripe bananas that are mashed and combined with all-purpose flour, spices and herbs. The mixture is then deep fried until golden brown. Banana fritters are a healthy snack option for those watching their calorie intake as they are low in fat. They are also vegan-friendly and can be enjoyed by everyone. To make banana fritters, mash ripe bananas in a bowl until smooth. Add all-purpose flour, baking powder, cardamom powder, salt and a pinch of sugar and mix everything together. Heat oil in a pan and drop spoonfuls of the mixture into the hot oil and fry until golden brown. Serve hot with chutney or sauce.

Upma

Upma is another popular snack from South India and is usually served for breakfast or as an evening snack. It’s a savory dish made with semolina, spices, vegetables and herbs. It is a healthy and nutritious snack that can be enjoyed by everyone. To make upma, heat oil in a pan and add mustard seeds, curry leaves, chopped onions, ginger and garlic. Saute for a few minutes and then add semolina and fry for a few minutes. Add water, salt, turmeric and mix everything together. Cover the pan and cook for a few minutes until the semolina is cooked. Serve hot with chutney or sauce.

Kuzhi Paniyaram

Kuzhi paniyaram is a popular snack from South India that is made with a batter of fermented black gram and rice. It’s a healthy and nutritious snack that is usually served with chutney or sambar. To make kuzhi paniyaram, mix together fermented black gram and rice batter, chopped onions, green chillies, ginger, curry leaves, coriander leaves and salt. Heat oil in a kuzhi paniyaram pan and spoon in the batter. Cook for a few minutes until the paniyarams are golden brown and crispy. Serve hot with chutney or sambar.

Conclusion

South Indian cuisine is known for its delicious and healthy snacks. These snacks are usually enjoyed as an accompaniment to tea or coffee and are a great way to enjoy a healthy snack. From masala vada to kuzhi paniyaram, there are a variety of snacks that are typically made in South India that are delicious and healthy. Try out these recipes and enjoy a healthy snack that is sure to tantalize your taste buds.