Best Alcohol To Drink Low Calories
Best Alcohol To Drink Low Calories
Introduction
Alcoholic beverages contain calories and are known to contribute to weight gain. Many people are interested in reducing their calorie intake while still enjoying the occasional alcoholic beverage. Fortunately, there are some alcoholic drinks that are low in calories, so you can still enjoy yourself without packing on the pounds. In this article, we will look at the best alcohol to drink low calories.
Light Beer
One of the best alcohol to drink low calories is light beer. Light beer has fewer calories than regular beer and can be an excellent option for those looking to reduce their calorie intake. Light beer is typically light in color and has a milder flavor than regular beer. It also contains fewer carbs and fewer calories. When selecting light beer, it's important to check the label to make sure you are getting the lowest calorie option. Some light beers can still have a high calorie content.
Dry Wine
Dry wine is another great option for those looking to reduce their calorie intake. Dry wines are typically lower in calories than sweet wines and are often lower in carbs as well. They also tend to have a more robust flavor than sweet wines. When selecting a dry wine, be sure to check the label for the calorie content as some dry wines can still have a high calorie content.
Vodka
Vodka is another popular option for those looking to reduce their calorie intake. Vodka is typically low in calories and carbs, making it an excellent choice for those looking to trim their calorie intake. Vodka is also relatively flavorless, which makes it a great option for those who don't like the taste of other alcoholic beverages. When selecting vodka, be sure to check the label for the calorie content as some brands can still have a high calorie content.
Low-Calorie Mixers
If you are looking to reduce your calorie intake while enjoying an alcoholic beverage, it's important to be mindful of the mixers you use. Many mixers, such as soda and juice, are high in sugar and calories. Instead, opt for lower-calorie mixers such as club soda, tonic water, or a splash of cranberry juice. These mixers will still add flavor to your drink without the added calories.
Conclusion
Alcoholic beverages can be high in calories, but there are some options that are lower in calories. Light beer, dry wine, and vodka are all excellent options for those looking to reduce their calorie intake. Additionally, be sure to use low-calorie mixers such as club soda and tonic water to keep your drinks low in calories. By following these tips, you can still enjoy an occasional alcoholic beverage without packing on the pounds.