Healthy Sweet Potato Casserole With Pecan Topping

A Sweet and Healthy Dish for the Whole Family

Do you love sweet potato casserole? Who doesn’t? This dish is a classic favorite for many families. But did you know that it can be made healthy? Sweet potato casserole with pecan topping is a delicious way to enjoy a traditional family favorite while still eating healthy.

This recipe starts with sweet potatoes, which are already a good source of Vitamin A and dietary fiber. To make this casserole even healthier, you can use a combination of mashed sweet potatoes and sweet potato puree. The sweet potato puree is a great way to get even more nutrition into your casserole.

Ingredients

To make this casserole, you will need: mashed sweet potatoes, sweet potato puree, cinnamon, brown sugar, butter, eggs, salt, and pecans. You can also add other ingredients to make the casserole even more delicious, such as raisins, walnuts, or coconut.

Instructions

To make the casserole, first preheat the oven to 350 degrees. Grease a 9x13-inch baking dish. In a large bowl, combine the mashed sweet potatoes and sweet potato puree, along with the cinnamon, brown sugar, butter, eggs, and salt. Stir until everything is well combined. Pour the mixture into the prepared baking dish.

Top the casserole with the pecans. Bake for 30-35 minutes, or until the casserole is golden brown and bubbly. Let cool slightly before serving. Enjoy!

The Perfect Side Dish

Sweet potato casserole with pecan topping is the perfect side dish for any meal. It’s easy to make and can be served at breakfast, lunch, or dinner. It’s also a great addition to potlucks and other get-togethers. Everyone will love the sweet, nutty flavor of this casserole.

This casserole is also a great way to get your family to eat more vegetables. The sweet potatoes are a great source of vitamins and minerals, and the pecans add a healthy dose of fiber and healthy fats. You can also add other nutritious ingredients to the casserole, such as raisins, walnuts, or coconut.

So if you’re looking for a delicious and healthy side dish, look no further than sweet potato casserole with pecan topping. Your family will love it, and you can feel good about feeding them something nutritious and delicious. Enjoy!