Super Bowl Low Calorie Appetizers

Healthy Eating for Super Bowl Sunday

Super Bowl Sunday is almost here and people all over the country are looking forward to a day of great food and fun. Unfortunately, the traditional Super Bowl fare is often loaded with calories, fat and sodium. But fear not, there are plenty of tasty, low calorie Super Bowl appetizers that will satisfy even the most devoted fan. Here are some of our favorite healthy alternatives to the traditional Super Bowl snacks.

Vegetarian Black Bean Dip

This delicious dip is packed with flavor, while being low in calories and fat. To make it, you’ll need one can of black beans, one can of diced tomatoes with green chilies, one cup of salsa, one teaspoon of chili powder, one teaspoon of cumin, one teaspoon of garlic powder, and one tablespoon of lime juice. Mix all the ingredients together in a food processor and serve with baked tortilla chips for a tasty and healthy snack.

Eggplant Pizzas

These mini pizzas are a delicious and healthy alternative to traditional pizza. Cut an eggplant into thin slices, brush each slice with olive oil, and bake for about 20 minutes. Top each slice with a tablespoon of tomato sauce, some shredded mozzarella cheese, and any other desired toppings. Bake for an additional five minutes, or until the cheese is melted and bubbly. Serve warm.

Grilled Chicken Skewers

These flavorful skewers are easy to make and are sure to please even the most discerning palates. You’ll need one pound of boneless, skinless chicken breasts, one cup of plain Greek yogurt, two tablespoons of olive oil, one tablespoon of garlic powder, one teaspoon of paprika, and one teaspoon of black pepper. Cut the chicken into one-inch cubes and mix with the other ingredients in a large bowl. Thread the chicken onto skewers and grill for about 10 minutes, or until the chicken is cooked through.

Zucchini Fries

These delicious fries are baked, not fried, so they are much lower in calories than traditional French fries. Preheat your oven to 425 degrees Fahrenheit. Cut two zucchini into fry-sized pieces and toss them with a tablespoon of olive oil, a teaspoon of garlic powder, and one-half teaspoon of salt. Spread the fries onto a greased baking sheet in a single layer and bake for about 20 minutes, or until the fries are golden brown and crispy. Serve with marinara sauce for a tasty treat.

Cauliflower Buffalo Bites

These tasty bites are a healthier version of traditional Buffalo wings. Preheat your oven to 450 degrees Fahrenheit. Cut the head of a cauliflower into bite-sized pieces and toss with two tablespoons of olive oil, two tablespoons of hot sauce, and one-half teaspoon of garlic powder. Spread the cauliflower onto a greased baking sheet in a single layer and bake for about 25 minutes, or until the cauliflower is golden brown and crispy. Serve with blue cheese or ranch dressing for a delicious and healthy snack.