Healthy Homemade Granola Bars No Nuts
Healthy Homemade Granola Bars No Nuts
The Perfect Snack For Everyone
Granola bars are the perfect snack for anyone looking for a tasty and nutritious treat. Whether you’re on the go, need a quick pick-me-up after a workout, or just want something to munch on while watching a movie, granola bars are a great way to satisfy cravings without compromising your health. Unfortunately, many store-bought varieties of granola bars are loaded with sugar and artificial ingredients. That’s why making your own homemade granola bars is such a great idea. Not only are homemade granola bars much healthier than store-bought brands, but they’re also incredibly easy to make and can be tailored to your specific tastes and dietary needs.
The Benefits of Homemade Granola Bars
Homemade granola bars come with a host of benefits. For starters, you can control the quality and quantity of the ingredients that go into the bars. This means that you can choose to use only organic and natural ingredients, or opt for lower sugar and lower fat options. Additionally, you can customize your granola bars to suit your individual taste buds. Whether you love sweet and savory flavors, or prefer a more subtle, nutty taste, you can easily adjust the ingredients to meet your preferences.
Another great benefit of making your own homemade granola bars is that they’re much cheaper than store-bought varieties. Plus, you can make a big batch of bars and freeze them, so that you always have a healthy snack on hand. And if you’re looking for a way to give your bars a little extra kick, you can always add in some dried fruit, nuts, coconut, or even chocolate chips for a tasty treat.
The Perfect Recipe for Homemade Granola Bars No Nuts
This delicious, nut-free granola bar recipe is easy to make and packed with flavor. Not to mention, it’s free of added sugars, making it a great option for those looking to cut back on their sugar intake. The key to making a successful granola bar is to make sure that you use enough liquid ingredients to bind the dry ingredients together. This recipe calls for honey, which helps to give the bars a nice, chewy texture while also providing some sweetness. Additionally, the recipe calls for a combination of oats, coconut flakes, sunflower seeds, and dried fruit for extra flavor and nutrition.
Ingredients:
- 2 cups rolled oats
- 1/2 cup coconut flakes
- 1/2 cup sunflower seeds
- 1/2 cup dried fruit (raisins, cranberries, cherries, etc.)
- 1/4 cup honey
- 1 teaspoon cinnamon
Instructions:
- Preheat oven to 350 degrees F.
- In a large bowl, mix together oats, coconut flakes, sunflower seeds, and dried fruit.
- Add honey and cinnamon and mix until everything is evenly combined.
- Line an 8x8 inch baking pan with parchment paper.
- Pour the granola mixture into the pan and spread it evenly.
- Bake in the preheated oven for 15-20 minutes, or until the edges are golden brown.
- Remove from oven and let cool completely.
- Cut into bars and enjoy!
These healthy, homemade granola bars are sure to become a staple in your snack rotation. Not only are they free of added sugars, but they’re also packed with nutritious ingredients like oats, coconut flakes, sunflower seeds, and dried fruit. Plus, you can easily customize the recipe to include your favorite ingredients. So, the next time you’re looking for a delicious and nutritious snack, whip up a batch of these homemade granola bars and enjoy!