Healthy Green Tea Ice Cream Recipe

Ingredients

This healthy green tea ice cream recipe requires only 5 simple ingredients. You will need to have a can of full-fat coconut milk, ¼ cup of matcha green tea powder, 2 tablespoons of honey, ¼ teaspoon of sea salt and 2 teaspoons of vanilla extract.

Instructions

To create this delicious and healthy green tea ice cream recipe, you will first need to mix together the coconut milk, matcha green tea powder, honey, sea salt and vanilla extract in a medium-sized bowl. Once everything is combined, pour the mixture into a freezer-safe container and freeze for at least 6 hours or until it is completely frozen.

Serving

When you are ready to serve, scoop the green tea ice cream into individual serving dishes. You can top it with your favorite fruits, nuts, and chocolate chips, or enjoy it as is. This recipe makes about 4 servings, so it is perfect for a family dinner or a dinner party.

Health Benefits

This healthy green tea ice cream recipe is a great way to get the health benefits associated with green tea. Green tea is known to be a powerful antioxidant and is believed to help reduce inflammation, lower cholesterol, and improve heart health. Additionally, green tea is thought to increase metabolism and help with weight loss.

Variations

This healthy green tea ice cream recipe can easily be modified to make different flavors. For example, you can add a tablespoon of freshly grated ginger or a teaspoon of cinnamon to give the ice cream a unique spiciness. You can also add a bit of cocoa powder for a chocolatey twist, or some fresh mint leaves for a minty flavor.

Conclusion

This healthy green tea ice cream recipe is a perfect way to satisfy your sweet tooth while still getting the health benefits of green tea. It is a great dessert to make for a dinner party or family gathering and can easily be customized to make different flavors. Give it a try for a unique and delicious treat!