Healthy Savory Butternut Squash Soup
Healthy Savory Butternut Squash Soup
The Perfect Fall Comfort Food
As summertime slowly fades away, the days are getting shorter and the air is getting cooler. That means it's time to start thinking about all of the delicious fall recipes you can make to fill your home with comforting aromas. One of the most popular recipes that is perfect for this season is butternut squash soup. This hearty and delicious soup is so comforting and flavorful, it is sure to become one of your favorite recipes!
Health Benefits of Butternut Squash
Butternut squash is a great source of vitamins, minerals and other nutrients. It is rich in vitamin A, which is important for vision, skin health and overall immunity. It is also a good source of vitamin C, which helps to protect cells from damage and helps with the absorption of iron. Additionally, butternut squash is high in fiber, which can help to promote better digestion and blood sugar control. All of these health benefits make butternut squash soup a great choice for a nutritious meal.
How to Make Butternut Squash Soup
Making butternut squash soup is a fairly simple process, and the results are sure to please. The first step is to roast the butternut squash. This can be done by cutting the squash in half, removing the seeds and then roasting it in the oven at 350 degrees for 45 minutes. Once the squash is roasted, it can be scooped out of the skin and pureed in a blender or food processor. Once the puree is ready, it can be added to a stock pot with chicken or vegetable broth and any other desired herbs and spices.
Once the soup has simmered for about 20 minutes, it is ready to be served. For an extra bit of flavor, you can garnish the soup with some crumbled bacon, shredded cheese or a dollop of sour cream. This savory soup is sure to be a hit with the whole family!
Other Ways to Enjoy Butternut Squash
Butternut squash can also be enjoyed in other ways. It can be added to soups, stews, casseroles, pasta dishes and more. You can also roast it with other vegetables, such as carrots, onions and potatoes, for a delicious side dish. For a sweet treat, you can even bake it into a pie or muffins. The possibilities are endless when it comes to this versatile vegetable.
Try This Delicious Butternut Squash Soup Today
Butternut squash soup is a delicious and comforting dish that is perfect for the cooler fall months. Not only is it easy to make, but it is also packed with vitamins, minerals and other nutrients that are essential for good health. So, why not give this savory soup a try? You won't regret it!