Healthy Low Calorie Lunch Fast Food

Introduction

Finding healthy, low calorie lunch options can be a challenge. Most fast food restaurants are known for their greasy, high calorie dishes. But, with a little bit of research, it is possible to find some healthier choices that won’t make you feel guilty. Here, we will discuss some of the healthier options available at some of the most popular fast food restaurants.

McDonald's

McDonald's is a well-known fast food restaurant that offers a variety of meals with different levels of calories. A healthy option is the grilled chicken snack wrap with honey mustard sauce. This meal is only 250 calories, making it a great choice for those who are trying to watch their calorie intake. Another great option is the bacon ranch salad with grilled chicken, which is only 280 calories. For something a bit more filling, you can opt for the Southwest grilled chicken salad, which is 380 calories.

Burger King

Burger King is another popular fast food chain that offers some healthier options. For a light meal, you can order the garden salad with grilled chicken, which is only 250 calories. If you’re looking for something a bit more filling, you can opt for the grilled chicken sandwich, which is just 380 calories. Both of these options are much healthier than the Whopper sandwich, which is 670 calories.

Taco Bell

Taco Bell is known for its Mexican-style cuisine. For a healthier option, you can order the Fresco Chicken Soft Taco, which is only 170 calories. This is a great choice for those who are looking for a light meal. You can also opt for the Fresco Steak Soft Taco, which is only 190 calories. If you’re looking for something a bit more filling, you can order the Fresco Burrito Supreme, which is only 350 calories.

KFC

KFC is a popular fast food restaurant that is known for its fried chicken. For a healthier option, you can order the grilled chicken sandwich, which is only 300 calories. For something a bit more filling, you can opt for the grilled chicken wrap, which is only 350 calories. Both of these options are much healthier than the original fried chicken, which is more than 500 calories.

Conclusion

When it comes to finding a healthier option for lunch, fast food restaurants can be a great option. With a bit of research, you can find some healthier options that won’t make you feel guilty. Hopefully, this article has given you some ideas of what to order at some of the most popular fast food restaurants.