Low Calorie Warm Drinks to Make at Home

Healthy Options for Delicious Drinks

The cold weather can often make us crave something warm to drink. Unfortunately, many of the warm drinks we think of, like coffee drinks, hot chocolate, and creamy drinks, are usually high in calories and not the healthiest options. But don’t worry, there are plenty of delicious and low calorie warm drinks to make at home that are still great for your health. Here are some of the best.

Green Tea

Green tea is a great choice for a warm drink with plenty of health benefits. Green tea is full of antioxidants and can help reduce inflammation and improve brain function. It has also been linked to helping improve cholesterol levels and even help with weight loss. For a comforting warm green tea, you can add some honey and a lemon slice for a hint of citrus. Or even try adding some cinnamon for a delicious and comforting flavor.

Mint Tea

Mint tea is a refreshing and low calorie warm drink that is perfect for a cold winter day. Mint tea can help settle an upset stomach, reduce inflammation, and even help clear up congestion. You can either use fresh mint leaves or buy pre-made tea bags. For a warming cup of mint tea, try adding some honey and a lemon slice to sweeten it up.

Hot Water and Lemon

Hot water and lemon is a great low calorie warm drink that can help improve digestion and reduce bloating. The hot water helps to flush out toxins from the body, while the lemon helps to boost your immune system and give your body some extra vitamin C. To make this delicious drink, simply heat up some water and squeeze a lemon into it. You can also add some honey or cinnamon to sweeten it up.

Cinnamon Tea

Cinnamon tea is a great low calorie drink that is full of antioxidants and can help reduce inflammation and improve brain function. Cinnamon has also been linked to helping regulate blood sugar levels and even helping with weight loss. To make a comforting cup of cinnamon tea, simply add some ground cinnamon to hot water and sweeten it up with some honey or a lemon slice.

Ginger Tea

Ginger tea is a great low calorie warm drink that can help settle an upset stomach and reduce inflammation. It is full of antioxidants and can also help boost your immune system. To make a cup of ginger tea, simply add some freshly grated ginger to hot water and sweeten it up with some honey. You can also add a lemon slice for a hint of citrus.

Conclusion

With all these delicious and low calorie warm drinks to make at home, you don't have to worry about compromising your health to stay warm this winter. All of these drinks are packed with health benefits and are sure to keep you cozy and healthy during the colder months. So the next time you're craving something warm, why not try one of these delicious and healthy options?