Healthy Fast Food Meals You Can Enjoy

Eating healthy doesn't have to be boring or time-consuming. You can still eat fast food without feeling guilty. There are a number of fast food restaurants that offer healthier options. Here are some of the best fast food healthy meals you can enjoy.

Subway

Subway is a great place to grab a quick and healthy meal. There are a variety of sandwiches to choose from, including the classic 6-inch turkey sandwich. This sandwich has only 250 calories and 5 grams of fat. You can also add a variety of fresh vegetables, such as spinach, tomatoes, and cucumbers. For a heartier meal, try the 12-inch veggie delite sandwich. This sandwich has only 430 calories and 8 grams of fat.

Chipotle

Chipotle is another popular fast food restaurant that offers healthier options. Their burrito bowl is a great choice for a fast food meal. You can choose from a variety of fresh ingredients, such as brown rice, black beans, fajita vegetables, and salsa. You can also add grilled chicken, steak, or carnitas for a heartier meal.

Panera Bread

Panera Bread is a great place to find healthy fast food. Their menu includes a variety of salads, sandwiches, and soups. One of the healthiest options is the Fuji apple chicken salad. This salad has only 470 calories and 17 grams of fat. It is made with grilled chicken, apple slices, dried cranberries, and pecans.

Taco Bell

Taco Bell may not be the first place you think of when it comes to healthy eating, but they actually have some decent options. You can order a fresco style taco, which has only 140 calories and 6 grams of fat. You can also order a veggie power burrito, which has only 430 calories and 11 grams of fat.

McDonald's

McDonald's may be known for their burgers and fries, but they do have some healthier options. The grilled chicken snack wrap has only 280 calories and 8 grams of fat. You can also order an egg white delight McMuffin, which has only 250 calories and 8 grams of fat.

Conclusion

Eating healthy doesn't have to be a chore. There are a number of fast food restaurants that offer healthier options. Subway, Chipotle, Panera Bread, Taco Bell, and McDonald's all have great choices for a quick and healthy meal. So the next time you're in a rush, don't worry. You can still eat fast food without ruining your diet.