Banana Oatmeal Muffins Low Calorie

Tasty and Healthy!

Do you have a sweet tooth but want to stay healthy? The good news is that you can have your cake and eat it too! With the right ingredients and low-calorie recipes, you can enjoy delicious treats with fewer calories. Banana oatmeal muffins are a sweet, fluffy and delicious snack that are also low in calories.

Health Benefits of Oatmeal and Bananas

Oats are a great source of fiber, antioxidants, and vitamins and minerals. They contain more protein and fat than other grains and have a low glycemic index. Oats can help reduce cholesterol, regulate blood sugar levels, and improve digestion. Bananas are a great source of potassium, fiber, and vitamins C and B6. They are also low in calories and high in fiber, making them a great snack for weight loss.

How to Make Low-Calorie Banana Oatmeal Muffins

The recipe for these tasty muffins is simple and easy to make. You will need two ripe bananas, two cups of rolled oats, one cup of almond milk, two tablespoons of honey, one teaspoon of baking powder, one teaspoon of vanilla extract, and one teaspoon of cinnamon.

Start by preheating the oven to 350 degrees Fahrenheit. In a bowl, mash the bananas until they are smooth. Then, add the oats, almond milk, honey, baking powder, vanilla extract, and cinnamon. Mix all the ingredients together until they are well combined.

Using a spoon, scoop the batter into a greased muffin pan and bake for 18-20 minutes. Once they are golden brown, take them out and let them cool before serving. Enjoy your delicious low-calorie banana oatmeal muffins.

Nutrition Facts

These little treats are packed with nutrition and low in calories. Each muffin contains about 76 calories, 1.4 grams of fat, 3.8 grams of fiber, 2.1 grams of protein and 10.4 grams of carbohydrates. They are also a good source of iron, magnesium, and potassium.

The Perfect Snack or Breakfast

Banana oatmeal muffins are a delicious and nutritious snack that you can enjoy guilt-free. They are perfect for breakfast on-the-go or as a mid-afternoon snack. They are also a great way to satisfy your sweet tooth without adding extra calories. So go ahead and indulge in some low-calorie banana oatmeal muffins - your body will thank you for it!